半馬 | 03:28:14 | 09:52/km | 第4半馬| 官方成績 |
| 日期 | 2025-06-07 |
| 成績 | 03:28:14 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:54'28" (+10'04") | 01:45'58" (+09'31") |
| 00:51'30" (+07'06") |
| 00:52'03" (+07'39") | 01:36'27" |
| 00:44'24" |
|
日期: 2025-06-07 07:00 - 總爬升: 149 m - 天氣: 晴時多雲 - 平均心率: 135 - 卡路里: 1072 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 94.2
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'52" (+03'20") | 1000 / 1000 |
| 2 | | 11'43" (+04'11") | 1000 / 2000 |
| 3 | | 10'02" (+02'30") | 1000 / 3000 |
| 4 | | 09'53" (+02'21") | 1000 / 4000 |
| 5 | | 11'55" (+04'23") | 1000 / 5000 |
| 6 | | 09'18" (+01'46") | 1000 / 6000 |
| 7 | | 08'57" (+01'25") | 1000 / 7000 |
| 8 | | 11'44" (+04'12") | 1000 / 8000 |
| 9 | | 09'30" (+01'58") | 1000 / 9000 |
| 10 | | 09'53" (+02'21") | 1000 / 10000 |
| 11 | | 16'03" (+08'31") | 1000 / 11000 |
| 12 | | 07'32" | 1000 / 12000 |
| 13 | | 08'40" (+01'08") | 1000 / 13000 |
| 14 | | 09'05" (+01'33") | 1000 / 14000 |
| 15 | | 10'41" (+03'09") | 1000 / 15000 |
| 16 | | 08'30" (+00'58") | 1000 / 16000 |
| 17 | | 08'49" (+01'17") | 1000 / 17000 |
| 18 | | 10'21" (+02'49") | 1000 / 18000 |
| 19 | | 08'56" (+01'24") | 1000 / 19000 |
| 20 | | 07'44" (+00'12") | 1000 / 20000 |
| 21 | | 08'52" (+01'20") | 894 / 20894 |
賽前宣言: 無傷完賽
賽後評分: 賽事路線不錯，但是完賽禮跟寄物動線規劃可以有進步的空間
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
47.34 km 
new balance FuelCell Rebel v4慢跑鞋 累積 :
20.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'52" | 00:10'52" |
| 2 | 11'44" | 00:22'36" |
| 3 | 10'03" | 00:32'39" |
| 4 | 09'53" | 00:42'32" |
| 5 | 11'56" | 00:54'28" |
| 6 | 09'18" | 01:03'46" |
| 7 | 08'57" | 01:12'43" |
| 8 | 13'51" | 01:26'34" |
| 9 | 09'31" | 01:36'05" |
| 10 | 09'53" | 01:45'58" |
| 11 | 16'04" | 02:02'02" |
| 12 | 07'32" | 02:09'34" |
| 13 | 08'41" | 02:18'15" |
| 14 | 09'05" | 02:27'20" |
| 15 | 10'41" | 02:38'01" |
| 16 | 08'31" | 02:46'32" |
| 17 | 08'50" | 02:55'22" |
| 18 | 10'22" | 03:05'44" |
| 19 | 08'57" | 03:14'41" |
| 20 | 07'44" | 03:22'25" |
| 20.9 | 08'53" | 03:30'22" |
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