19.1 km | 01:43:30 | 05:25/km日期: 2015-09-22 06:20 - 平均心率: 130 - 卡路里: 1409 Cal - 平均步頻: 173
Pace: 05'23" / 05'24" / 05'13" / 05'14" / 05'18" / 05'17" / 05'19" / 05'30" / 05'34" / 05'21" / 05'08" / 05'26" / 05'22" / 05'16" / 05'41" / 05'35" / 05'36" / 05'30" / 05'45" / 07'11" /
9月累積里程 : 303.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'24" | 00:10'47" |
3 | 05'13" | 00:16'00" |
4 | 05'14" | 00:21'14" |
5 | 05'18" | 00:26'32" |
6 | 05'17" | 00:31'49" |
7 | 05'19" | 00:37'08" |
8 | 05'30" | 00:42'38" |
9 | 05'34" | 00:48'12" |
10 | 05'21" | 00:53'33" |
11 | 05'08" | 00:58'41" |
12 | 05'26" | 01:04'07" |
13 | 05'22" | 01:09'29" |
14 | 05'16" | 01:14'45" |
15 | 05'41" | 01:20'26" |
16 | 05'35" | 01:26'01" |
17 | 05'36" | 01:31'37" |
18 | 05'30" | 01:37'07" |
19 | 05'45" | 01:42'52" |
19.1 | 07'07" | 01:43'30" |