21.1 km | 01:43:26 | 04:54/km日期: 2017-10-14 16:45 - 卡路里: 1139 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'02" / 04'38" / 04'58" / 04'52" / 04'41" / 04'42" / 04'45" / 04'51" / 04'46" / 04'36" / 04'54" / 04'50" / 04'52" / 04'59" / 04'45" / 04'46" / 04'51" / 04'57" / 05'11" / 05'10" / 05'49" / 05'22" /
10月累積里程 : 21.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'38" | 00:09'40" |
3 | 04'58" | 00:14'38" |
4 | 04'52" | 00:19'30" |
5 | 04'41" | 00:24'11" |
6 | 04'42" | 00:28'53" |
7 | 04'45" | 00:33'38" |
8 | 04'51" | 00:38'29" |
9 | 04'46" | 00:43'15" |
10 | 04'36" | 00:47'51" |
11 | 04'54" | 00:52'45" |
12 | 04'50" | 00:57'35" |
13 | 04'52" | 01:02'27" |
14 | 04'59" | 01:07'26" |
15 | 04'45" | 01:12'11" |
16 | 04'46" | 01:16'57" |
17 | 04'51" | 01:21'48" |
18 | 04'57" | 01:26'45" |
19 | 05'11" | 01:31'56" |
20 | 05'10" | 01:37'06" |
21 | 05'49" | 01:42'55" |
21.1 | 05'22" | 01:43'26" |