24.1 km | 01:59:21 | 04:57/km日期: 2017-12-04 10:13 - 總爬升: 185 m - 地點: 永遠的八德 - 天氣: 涼爽好跑的天氣 - 卡路里: 1212 Cal - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 04'57" / 04'56" / 04'57" / 05'02" / 04'58" / 04'52" / 04'56" / 04'57" / 05'06" / 05'07" / 05'03" / 05'07" / 05'01" / 04'55" / 04'59" / 04'56" / 05'08" / 05'01" / 04'59" / 04'54" / 04'55" / 04'41" / 04'38" / 04'17" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'39") | 1003 / 1003 |
2 | | 04'54" (+00'37") | 1005 / 2008 |
3 | | 04'57" (+00'40") | 1009 / 3017 |
4 | | 05'04" (+00'47") | 1009 / 4026 |
5 | | 04'55" (+00'38") | 991 / 5018 |
6 | | 04'54" (+00'37") | 1016 / 6034 |
7 | | 04'53" (+00'36") | 1005 / 7040 |
8 | | 04'55" (+00'38") | 1007 / 8047 |
9 | | 05'13" (+00'56") | 998 / 9045 |
10 | | 05'04" (+00'47") | 1005 / 10050 |
11 | | 05'02" (+00'45") | 1007 / 11058 |
12 | | 05'04" (+00'47") | 993 / 12051 |
13 | | 05'03" (+00'46") | 1013 / 13064 |
14 | | 04'52" (+00'35") | 1004 / 14068 |
15 | | 04'55" (+00'38") | 995 / 15064 |
16 | | 04'53" (+00'36") | 1010 / 16074 |
17 | | 05'14" (+00'57") | 1004 / 17079 |
18 | | 04'58" (+00'41") | 997 / 18077 |
19 | | 04'57" (+00'40") | 1014 / 19091 |
20 | | 04'57" (+00'40") | 995 / 20087 |
21 | | 04'56" (+00'39") | 1007 / 21094 |
22 | | 04'29" (+00'12") | 1004 / 22099 |
23 | | 04'41" (+00'24") | 994 / 23094 |
24 | | 04'17" | 1054 / 24148 |
12月累積里程 :
206.45 km 
蚱蜢鞋 飛起來 累積 :
2646.0 kmAndroid - OPPO F1f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'56" | 00:09'53" |
3 | 04'57" | 00:14'50" |
4 | 05'02" | 00:19'52" |
5 | 04'58" | 00:24'50" |
6 | 04'52" | 00:29'42" |
7 | 04'56" | 00:34'38" |
8 | 04'57" | 00:39'35" |
9 | 05'06" | 00:44'41" |
10 | 05'07" | 00:49'48" |
11 | 05'03" | 00:54'51" |
12 | 05'07" | 00:59'58" |
13 | 05'01" | 01:04'59" |
14 | 04'55" | 01:09'54" |
15 | 04'59" | 01:14'53" |
16 | 04'56" | 01:19'49" |
17 | 05'08" | 01:24'57" |
18 | 05'01" | 01:29'58" |
19 | 04'59" | 01:34'57" |
20 | 04'54" | 01:39'51" |
21 | 04'55" | 01:44'46" |
22 | 04'41" | 01:49'27" |
23 | 04'38" | 01:54'05" |
24 | 04'17" | 01:58'22" |
24.1 | 10'55" | 01:59'21" |