7.9 km | 00:42:36 | 05:24/km日期: 2017-12-11 18:16 - 總爬升: 162 m - 卡路里: 581 Cal - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 05'31" / 05'20" / 05'43" / 05'26" / 05'25" / 05'24" / 05'16" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'18") | 2500 / 2500 |
2 | | 05'23" (+00'06") | 2500 / 5000 |
3 | | 05'17" | 2500 / 7500 |
4 | | 05'11" | 373 / 7873 |
12月累積里程 : 279.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'20" | 00:10'51" |
3 | 05'43" | 00:16'34" |
4 | 05'26" | 00:22'00" |
5 | 05'25" | 00:27'25" |
6 | 05'24" | 00:32'49" |
7 | 05'16" | 00:38'05" |
7.9 | 05'06" | 00:42'33" |