|  全馬 | 03:41:47 | 05:15/km | 第11馬| 官方成績 | | 日期 | 2018-01-07 | | 成績 | 03:41:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'54" (+02'08") | 00:52'48" (+02'50") | | 00:25'54" (+01'08") | | 00:24'46" | 00:49'58" | | 00:25'12" (+00'26") | | 00:25'38" (+00'52") | 00:52'24" (+02'26") | | 00:26'46" (+02'00") | | 00:26'39" (+01'53") | 00:53'52" (+03'54") | | 00:27'13" (+02'27") | |
日期: 2018-01-07 07:55 - 總爬升: 537 m - 平均心率: 155 - 卡路里: 2273 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 96% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'18" (+00'31") | 1000 / 1000 | | 2 | | 05'13" (+00'26") | 1000 / 2000 | | 3 | | 06'02" (+01'15") | 1000 / 3000 | | 4 | | 05'10" (+00'23") | 1000 / 4000 | | 5 | | 05'08" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'23") | 1000 / 6000 | | 7 | | 05'20" (+00'33") | 1000 / 7000 | | 8 | | 05'12" (+00'25") | 1000 / 8000 | | 9 | | 05'02" (+00'15") | 1000 / 9000 | | 10 | | 05'08" (+00'21") | 1000 / 10000 | | 11 | | 05'16" (+00'29") | 1000 / 11000 | | 12 | | 05'00" (+00'13") | 1000 / 12000 | | 13 | | 04'47" | 1000 / 13000 | | 14 | | 04'50" (+00'03") | 1000 / 14000 | | 15 | | 04'50" (+00'03") | 1000 / 15000 | | 16 | | 04'57" (+00'10") | 1000 / 16000 | | 17 | | 04'55" (+00'08") | 1000 / 17000 | | 18 | | 05'19" (+00'32") | 1000 / 18000 | | 19 | | 04'56" (+00'09") | 1000 / 19000 | | 20 | | 05'02" (+00'15") | 1000 / 20000 | | 21 | | 05'15" (+00'28") | 1000 / 21000 | | 22 | | 04'57" (+00'10") | 1000 / 22000 | | 23 | | 05'13" (+00'26") | 1000 / 23000 | | 24 | | 05'02" (+00'15") | 1000 / 24000 | | 25 | | 05'10" (+00'23") | 1000 / 25000 | | 26 | | 05'15" (+00'28") | 1000 / 26000 | | 27 | | 05'15" (+00'28") | 1000 / 27000 | | 28 | | 05'54" (+01'07") | 1000 / 28000 | | 29 | | 05'07" (+00'20") | 1000 / 29000 | | 30 | | 05'14" (+00'27") | 1000 / 30000 | | 31 | | 05'46" (+00'59") | 1000 / 31000 | | 32 | | 05'09" (+00'22") | 1000 / 32000 | | 33 | | 05'20" (+00'33") | 1000 / 33000 | | 34 | | 05'18" (+00'31") | 1000 / 34000 | | 35 | | 05'03" (+00'16") | 1000 / 35000 | | 36 | | 05'42" (+00'55") | 1000 / 36000 | | 37 | | 05'19" (+00'32") | 1000 / 37000 | | 38 | | 05'41" (+00'54") | 1000 / 38000 | | 39 | | 05'10" (+00'23") | 1000 / 39000 | | 40 | | 05'17" (+00'30") | 1000 / 40000 | | 41 | | 05'38" (+00'51") | 1000 / 41000 | | 42 | | 05'20" (+00'33") | 1000 / 42000 | | 43 | | 04'33" | 386 / 42386 |
賽後評分: 跑過就知道 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 231.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 05'14" | 00:10'32" | | 3 | 06'03" | 00:16'35" | | 4 | 05'11" | 00:21'46" | | 5 | 05'08" | 00:26'54" | | 6 | 05'11" | 00:32'05" | | 7 | 05'21" | 00:37'26" | | 8 | 05'12" | 00:42'38" | | 9 | 05'02" | 00:47'40" | | 10 | 05'08" | 00:52'48" | | 11 | 05'17" | 00:58'05" | | 12 | 05'01" | 01:03'06" | | 13 | 04'47" | 01:07'53" | | 14 | 04'51" | 01:12'44" | | 15 | 04'50" | 01:17'34" | | 16 | 04'57" | 01:22'31" | | 17 | 04'56" | 01:27'27" | | 18 | 05'20" | 01:32'47" | | 19 | 04'56" | 01:37'43" | | 20 | 05'03" | 01:42'46" | | 21 | 05'15" | 01:48'01" | | 22 | 04'57" | 01:52'58" | | 23 | 05'13" | 01:58'11" | | 24 | 05'03" | 02:03'14" | | 25 | 05'10" | 02:08'24" | | 26 | 05'15" | 02:13'39" | | 27 | 05'15" | 02:18'54" | | 28 | 05'54" | 02:24'48" | | 29 | 05'08" | 02:29'56" | | 30 | 05'14" | 02:35'10" | | 31 | 05'47" | 02:40'57" | | 32 | 05'09" | 02:46'06" | | 33 | 05'21" | 02:51'27" | | 34 | 05'19" | 02:56'46" | | 35 | 05'03" | 03:01'49" | | 36 | 05'42" | 03:07'31" | | 37 | 05'20" | 03:12'51" | | 38 | 05'42" | 03:18'33" | | 39 | 05'11" | 03:23'44" | | 40 | 05'18" | 03:29'02" | | 41 | 05'38" | 03:34'40" | | 42 | 05'22" | 03:40'02" | | 42.4 | 04'29" | 03:41'46" |
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