22.2 km | 02:03:06 | 05:33/km日期: 2016-01-17 06:51 - 卡路里: 1197 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'01" / 04'59" / 05'00" / 05'06" / 05'18" / 05'10" / 05'07" / 05'14" / 05'23" / 05'16" / 06'08" / 05'22" / 05'15" / 05'23" / 05'18" / 05'31" / 05'24" / 05'37" / 05'39" / 07'14" / 06'29" / 05'39" / 15'56" /
1月累積里程 : 120.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'59" | 00:10'00" |
3 | 05'00" | 00:15'00" |
4 | 05'06" | 00:20'06" |
5 | 05'18" | 00:25'24" |
6 | 05'10" | 00:30'34" |
7 | 05'07" | 00:35'41" |
8 | 05'14" | 00:40'55" |
9 | 05'23" | 00:46'18" |
10 | 05'16" | 00:51'34" |
11 | 06'08" | 00:57'42" |
12 | 05'22" | 01:03'04" |
13 | 05'15" | 01:08'19" |
14 | 05'23" | 01:13'42" |
15 | 05'18" | 01:19'00" |
16 | 05'31" | 01:24'31" |
17 | 05'24" | 01:29'55" |
18 | 05'37" | 01:35'32" |
19 | 05'39" | 01:41'11" |
20 | 07'14" | 01:48'25" |
21 | 06'29" | 01:54'54" |
22 | 05'39" | 02:00'33" |
22.2 | 15'48" | 02:03'06" |