16.0 km | 01:55:47 | 07:13/km日期: 2018-11-04 16:32 - 平均心率: 152 - 卡路里: 1293 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 07'36" / 08'34" / 06'16" / 06'33" / 06'11" / 06'06" / 08'40" / 06'41" / 06'27" / 07'02" / 06'36" / 06'19" / 07'51" / 07'01" / 07'52" / 09'56" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'02") | 5000 / 5000 |
| 2 | | 06'59" | 5000 / 10000 |
| 3 | | 07'07" (+00'08") | 5000 / 15000 |
| 4 | | 09'56" (+02'57") | 1009 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 122.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'34" | 00:16'10" |
| 3 | 06'16" | 00:22'26" |
| 4 | 06'33" | 00:28'59" |
| 5 | 06'11" | 00:35'10" |
| 6 | 06'06" | 00:41'16" |
| 7 | 08'40" | 00:49'56" |
| 8 | 06'41" | 00:56'37" |
| 9 | 06'27" | 01:03'04" |
| 10 | 07'02" | 01:10'06" |
| 11 | 06'36" | 01:16'42" |
| 12 | 06'19" | 01:23'01" |
| 13 | 07'51" | 01:30'52" |
| 14 | 07'01" | 01:37'53" |
| 15 | 07'52" | 01:45'45" |
| 16 | 09'56" | 01:55'41" |
| 16.0 | 10'10" | 01:55'47" |
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