10.0 km | 00:59:15 | 05:55/km日期: 2014-04-15 23:51 - 卡路里: 699 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'35" / 06'08" / 05'57" / 05'51" / 05'52" / 05'53" / 05'40" / 05'43" / 05'35" / 05'29" / 59'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'02") | 1002 / 1002 |
| 2 | | 06'08" (+00'37") | 1012 / 2015 |
| 3 | | 05'56" (+00'25") | 1004 / 3019 |
| 4 | | 05'52" (+00'21") | 1004 / 4024 |
| 5 | | 05'51" (+00'20") | 1010 / 5034 |
| 6 | | 05'50" (+00'19") | 999 / 6033 |
| 7 | | 05'40" (+00'09") | 1010 / 7044 |
| 8 | | 05'44" (+00'13") | 998 / 8043 |
| 9 | | 05'33" (+00'02") | 1014 / 9057 |
| 10 | | 05'31" | 1005 / 10062 |
4月累積里程 : 169.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'08" | 00:12'43" |
| 3 | 05'57" | 00:18'40" |
| 4 | 05'51" | 00:24'31" |
| 5 | 05'52" | 00:30'23" |
| 6 | 05'53" | 00:36'16" |
| 7 | 05'40" | 00:41'56" |
| 8 | 05'43" | 00:47'39" |
| 9 | 05'35" | 00:53'14" |
| 10 | 05'29" | 00:58'43" |
| 10.0 | 59'15" | 00:59'15" |
18931.1 km | 
4023.1 km
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