| 半馬 | 02:21:55 | 06:43/km | 第3半馬官方成績 | 日期 | 2018-11-25 | 成績 | 02:21:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'59" | 01:00'35" | | 00:31'36" (+02'37") | | 00:35'01" (+06'02") | 01:13'02" (+12'27") | | 00:38'01" (+09'02") | |
日期: 2018-11-25 06:31 - 總爬升: 102 m - 天氣: 晴天,微風 - 卡路里: 1362 Cal - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'53" | 398 / 398 | 2 | | 05'10" (+00'17") | 396 / 794 | 3 | | 05'27" (+00'34") | 405 / 1200 | 4 | | 05'37" (+00'44") | 387 / 1588 | 5 | | 05'47" (+00'54") | 405 / 1994 |
6 | | 05'54" (+01'01") | 405 / 2400 | 7 | | 06'05" (+01'12") | 399 / 2799 | 8 | | 05'58" (+01'05") | 395 / 3195 | 9 | | 06'10" (+01'17") | 399 / 3594 | 10 | | 06'01" (+01'08") | 398 / 3993 | 11 | | 06'03" (+01'10") | 401 / 4394 | 12 | | 06'09" (+01'16") | 410 / 4805 | 13 | | 06'02" (+01'09") | 394 / 5199 | 14 | | 05'59" (+01'06") | 400 / 5600 | 15 | | 06'13" (+01'20") | 401 / 6001 | 16 | | 06'00" (+01'07") | 399 / 6400 | 17 | | 06'12" (+01'19") | 404 / 6805 | 18 | | 05'52" (+00'59") | 396 / 7202 | 19 | | 06'36" (+01'43") | 403 / 7605 | 20 | | 06'09" (+01'16") | 395 / 8000 | 21 | | 06'37" (+01'44") | 407 / 8408 | 22 | | 06'27" (+01'34") | 397 / 8805 | 23 | | 06'47" (+01'54") | 406 / 9212 | 24 | | 06'31" (+01'38") | 390 / 9603 | 25 | | 06'23" (+01'30") | 403 / 10007 | 26 | | 06'26" (+01'33") | 403 / 10410 | 27 | | 06'27" (+01'34") | 407 / 10818 | 28 | | 06'30" (+01'37") | 397 / 11215 | 29 | | 06'57" (+02'04") | 402 / 11618 | 30 | | 06'37" (+01'44") | 397 / 12015 | 31 | | 06'53" (+02'00") | 396 / 12412 | 32 | | 07'06" (+02'13") | 403 / 12815 | 33 | | 07'40" (+02'47") | 397 / 13212 | 34 | | 06'42" (+01'49") | 409 / 13622 | 35 | | 08'09" (+03'16") | 388 / 14010 | 36 | | 07'01" (+02'08") | 401 / 14412 | 37 | | 07'06" (+02'13") | 408 / 14820 | 38 | | 07'26" (+02'33") | 403 / 15223 | 39 | | 07'31" (+02'38") | 396 / 15620 | 40 | | 07'08" (+02'15") | 405 / 16026 | 41 | | 07'01" (+02'08") | 401 / 16427 | 42 | | 07'47" (+02'54") | 404 / 16831 | 43 | | 07'30" (+02'37") | 386 / 17217 | 44 | | 08'25" (+03'32") | 409 / 17627 | 45 | | 08'06" (+03'13") | 403 / 18030 | 46 | | 08'05" (+03'12") | 389 / 18420 | 47 | | 07'34" (+02'41") | 408 / 18829 | 48 | | 07'15" (+02'22") | 401 / 19230 | 49 | | 07'55" (+03'02") | 405 / 19636 | 50 | | 07'16" (+02'23") | 396 / 20032 | 51 | | 06'58" (+02'05") | 397 / 20429 | 52 | | 07'03" (+02'10") | 408 / 20838 | 53 | | 06'31" (+01'38") | 352 / 21190 |
賽後評分: 滿意 給 4 星  11月累積里程 : 245.56 km Android - Sony H4133 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'09" | 00:05'09" | 2 | 05'41" | 00:10'50" | 3 | 06'07" | 00:16'57" | 4 | 05'57" | 00:22'54" | 5 | 06'05" | 00:28'59" | 6 | 06'05" | 00:35'04" | 7 | 06'04" | 00:41'08" | 8 | 06'17" | 00:47'25" | 9 | 06'32" | 00:53'57" | 10 | 06'38" | 01:00'35" | 11 | 06'25" | 01:07'00" | 12 | 06'44" | 01:13'44" | 13 | 07'14" | 01:20'58" | 14 | 07'26" | 01:28'24" | 15 | 07'12" | 01:35'36" | 16 | 07'16" | 01:42'52" | 17 | 07'27" | 01:50'19" | 18 | 08'03" | 01:58'22" | 19 | 07'43" | 02:06'05" | 20 | 07'32" | 02:13'37" | 21 | 07'05" | 02:20'42" | 21.2 | 06'52" | 02:21'48" |
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