17.2 km | 04:26:01 | 15:26/km日期: 2018-12-25 12:47 - 總爬升: 942 m - 地點: 麥8 - 天氣: 天晴 - 卡路里: 1009 Cal
Pace: 12'52" / 16'47" / 14'17" / 16'27" / 11'39" / 13'59" / 13'40" / 20'38" / 20'38" / 16'30" / 16'00" / 17'29" / 18'03" / 12'13" / 15'11" / 12'57" / 13'26" / 14'46" /
12月累積里程 :
114.53 km 
The North Face Vertical 累積 :
36.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'52" | 00:12'52" |
2 | 16'47" | 00:29'39" |
3 | 14'17" | 00:43'56" |
4 | 16'27" | 01:00'23" |
5 | 11'39" | 01:12'02" |
6 | 13'59" | 01:26'01" |
7 | 13'40" | 01:39'41" |
8 | 20'38" | 02:00'19" |
9 | 20'38" | 02:20'57" |
10 | 16'30" | 02:37'27" |
11 | 16'00" | 02:53'27" |
12 | 17'29" | 03:10'56" |
13 | 18'03" | 03:28'59" |
14 | 12'13" | 03:41'12" |
15 | 15'11" | 03:56'23" |
16 | 12'57" | 04:09'20" |
17 | 13'26" | 04:22'46" |
17.2 | 14'34" | 04:26'01" |