21.0 km | 02:13:14 | 06:20/km日期: 2019-05-12 14:36 - 總爬升: 652 m - 卡路里: 1211 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'57" / 06'59" / 06'40" / 05'24" / 05'53" / 04'23" / 04'37" / 07'07" / 04'33" / 08'43" / 03'40" / 05'41" / 05'35" / 05'00" / 05'28" / 06'04" / 06'11" / 06'32" / 06'29" / 08'32" / 06'38" / 347'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+02'32") | 995 / 995 |
2 | | 07'00" (+03'41") | 998 / 1994 |
3 | | 06'39" (+03'20") | 1046 / 3041 |
4 | | 05'08" (+01'49") | 1217 / 4258 |
5 | | 06'45" (+03'26") | 1013 / 5272 |
6 | | 03'19" | 1428 / 6700 |
7 | | 06'54" (+03'35") | 1002 / 7703 |
8 | | 06'02" (+02'43") | 1082 / 8785 |
9 | | 05'48" (+02'29") | 945 / 9731 |
10 | | 05'45" (+02'26") | 1109 / 10840 |
11 | | 05'42" (+02'23") | 976 / 11817 |
12 | | 05'34" (+02'15") | 1138 / 12956 |
13 | | 05'14" (+01'55") | 872 / 13828 |
14 | | 05'15" (+01'56") | 1055 / 14883 |
15 | | 05'37" (+02'18") | 1004 / 15887 |
16 | | 06'28" (+03'09") | 1009 / 16897 |
17 | | 06'26" (+03'07") | 1011 / 17908 |
18 | | 06'30" (+03'11") | 992 / 18901 |
19 | | 08'33" (+05'14") | 1012 / 19913 |
20 | | 06'35" (+03'16") | 1009 / 20923 |
21 | | 07'22" (+04'03") | 990 / 21914 |
5月累積里程 : 122.10 km
Android - samsung SM-J710GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'59" | 00:12'56" |
3 | 06'40" | 00:19'36" |
4 | 05'24" | 00:25'00" |
5 | 05'53" | 00:30'53" |
6 | 04'23" | 00:35'16" |
7 | 04'37" | 00:39'53" |
8 | 07'07" | 00:47'00" |
9 | 04'33" | 00:51'33" |
10 | 08'43" | 01:00'16" |
11 | 03'40" | 01:03'56" |
12 | 05'41" | 01:09'37" |
13 | 05'35" | 01:15'12" |
14 | 05'00" | 01:20'12" |
15 | 05'28" | 01:25'40" |
16 | 06'04" | 01:31'44" |
17 | 06'11" | 01:37'55" |
18 | 06'32" | 01:44'27" |
19 | 06'29" | 01:50'56" |
20 | 08'32" | 01:59'28" |
21 | 06'38" | 02:06'06" |
21.6 | 12'30" | 02:13'03" |