10.1 km | 01:14:23 | 07:20/km日期: 2019-05-22 16:05 - 平均心率: 139 - 卡路里: 880 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(28)
Pace: 07'19" / 06'55" / 07'10" / 07'31" / 07'11" / 07'09" / 07'06" / 07'37" / 07'50" / 10'29" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'23") | 1000 / 1000 |
| 2 | | 06'55" | 1000 / 2000 |
| 3 | | 07'10" (+00'15") | 1000 / 3000 |
| 4 | | 07'30" (+00'35") | 1000 / 4000 |
| 5 | | 07'11" (+00'16") | 1000 / 5000 |
| 6 | | 07'09" (+00'14") | 1000 / 6000 |
| 7 | | 07'05" (+00'10") | 1000 / 7000 |
| 8 | | 07'37" (+00'42") | 1000 / 8000 |
| 9 | | 07'49" (+00'54") | 1000 / 9000 |
| 10 | | 07'35" (+00'40") | 1000 / 10000 |
| 11 | | 07'39" (+00'44") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 73.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'55" | 00:14'14" |
| 3 | 07'10" | 00:21'24" |
| 4 | 07'31" | 00:28'55" |
| 5 | 07'11" | 00:36'06" |
| 6 | 07'09" | 00:43'15" |
| 7 | 07'06" | 00:50'21" |
| 8 | 07'37" | 00:57'58" |
| 9 | 07'50" | 01:05'48" |
| 10 | 10'29" | 01:16'17" |
| 10.1 | 07'34" | 01:17'16" |
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