11.3 km | 01:20:06 | 07:04/km日期: 2019-09-16 18:28 - 卡路里: 610 Cal - 總步數: 14108 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 07'46" / 06'47" / 06'52" / 06'55" / 06'51" / 06'46" / 06'33" / 06'47" / 07'16" / 06'57" / 07'06" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'14") | 1001 / 1001 | 169 / 75 |
| 2 | | 06'53" (+00'20") | 1001 / 2002 | 181 / 79 |
| 3 | | 06'54" (+00'21") | 1002 / 3004 | 180 / 80 |
| 4 | | 06'58" (+00'25") | 1000 / 4005 | 179 / 79 |
| 5 | | 06'56" (+00'23") | 1001 / 5006 | 178 / 80 |
| 6 | | 06'49" (+00'16") | 1002 / 6008 | 177 / 82 |
| 7 | | 06'33" | 1000 / 7009 | 180 / 84 |
| 8 | | 07'07" (+00'34") | 1001 / 8011 | 176 / 79 |
| 9 | | 07'15" (+00'42") | 1000 / 9012 | 174 / 78 |
| 10 | | 07'06" (+00'33") | 1001 / 10013 | 174 / 80 |
| 11 | | 07'08" (+00'35") | 1000 / 11013 | 175 / 79 |
| 12 | | 08'24" (+01'51") | 295 / 11308 | 149 / 79 |
9月累積里程 : 1270.41 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'47" | 00:14'33" |
| 3 | 06'52" | 00:21'25" |
| 4 | 06'55" | 00:28'20" |
| 5 | 06'51" | 00:35'11" |
| 6 | 06'46" | 00:41'57" |
| 7 | 06'33" | 00:48'30" |
| 8 | 06'47" | 00:55'17" |
| 9 | 07'16" | 01:02'33" |
| 10 | 06'57" | 01:09'30" |
| 11 | 07'06" | 01:16'36" |
| 11.3 | 11'19" | 01:20'06" |
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