18.1 km | 02:06:42 | 07:00/km日期: 2019-12-01 05:27 - 總爬升: 353 m - 卡路里: 977 Cal - 溫度: 19°C - 濕度: 85%
Pace: 07'15" / 05'37" / 05'24" / 06'15" / 05'49" / 06'21" / 07'54" / 06'58" / 06'46" / 05'58" / 05'43" / 06'28" / 07'29" / 06'19" / 07'03" / 06'53" / 06'20" / 05'58" / 06'02" / 44'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'39") | 1094 / 1094 |
| 2 | | 05'40" (+00'17") | 1026 / 2120 |
| 3 | | 05'23" | 1198 / 3319 |
| 4 | | 06'34" (+01'11") | 963 / 4283 |
| 5 | | 05'55" (+00'32") | 1474 / 5758 |
| 6 | | 07'30" (+02'07") | 1006 / 6764 |
| 7 | | 07'13" (+01'50") | 1020 / 7784 |
| 8 | | 06'36" (+01'13") | 1128 / 8912 |
| 9 | | 06'15" (+00'52") | 1111 / 10023 |
| 10 | | 05'40" (+00'17") | 1049 / 11073 |
| 11 | | 06'44" (+01'21") | 1085 / 12158 |
| 12 | | 06'51" (+01'28") | 1212 / 13370 |
| 13 | | 06'49" (+01'26") | 1059 / 14430 |
| 14 | | 06'43" (+01'20") | 1089 / 15520 |
| 15 | | 07'06" (+01'43") | 1000 / 16521 |
| 16 | | 05'53" (+00'30") | 1000 / 17522 |
| 17 | | 06'10" (+00'47") | 1004 / 18526 |
| 18 | | 06'05" (+00'42") | 1028 / 19555 |
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