12.0 km | 01:33:44 | 07:48/km日期: 2014-07-27 16:45 - 卡路里: 800 Cal
Pace: 07'46" / 07'51" / 07'46" / 07'57" / 07'57" / 07'56" / 07'52" / 07'56" / 08'02" / 07'52" / 06'58" / 07'46" / 06'24" /
7月累積里程 : 201.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'51" | 00:15'37" |
3 | 07'46" | 00:23'23" |
4 | 07'57" | 00:31'20" |
5 | 07'57" | 00:39'17" |
6 | 07'56" | 00:47'13" |
7 | 07'52" | 00:55'05" |
8 | 07'56" | 01:03'01" |
9 | 08'02" | 01:11'03" |
10 | 07'52" | 01:18'55" |
11 | 06'58" | 01:25'53" |
12 | 07'46" | 01:33'39" |
12.0 | 06'15" | 01:33'44" |