20.1 km | 01:51:25 | 05:33/km日期: 2020-08-02 18:16 - 總爬升: 507 m - 平均心率: 159 - 卡路里: 1241 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 72%
Pace: 05'14" / 04'59" / 05'14" / 05'20" / 04'56" / 05'25" / 05'33" / 05'35" / 05'28" / 05'25" / 05'31" / 05'25" / 05'31" / 05'34" / 05'52" / 05'47" / 05'36" / 06'32" / 05'55" / 06'06" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'19") | 1000 / 1000 |
| 2 | | 04'58" (+00'03") | 1000 / 2000 |
| 3 | | 05'13" (+00'18") | 1000 / 3000 |
| 4 | | 05'20" (+00'25") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'25" (+00'30") | 1000 / 6000 |
| 7 | | 05'32" (+00'37") | 1000 / 7000 |
| 8 | | 05'34" (+00'39") | 1000 / 8000 |
| 9 | | 05'28" (+00'33") | 1000 / 9000 |
| 10 | | 05'25" (+00'30") | 1000 / 10000 |
| 11 | | 05'30" (+00'35") | 1000 / 11000 |
| 12 | | 05'25" (+00'30") | 1000 / 12000 |
| 13 | | 05'31" (+00'36") | 1000 / 13000 |
| 14 | | 05'33" (+00'38") | 1000 / 14000 |
| 15 | | 05'52" (+00'57") | 1000 / 15000 |
| 16 | | 05'46" (+00'51") | 1000 / 16000 |
| 17 | | 05'36" (+00'41") | 1000 / 17000 |
| 18 | | 06'32" (+01'37") | 1000 / 18000 |
| 19 | | 05'54" (+00'59") | 1000 / 19000 |
| 20 | | 06'04" (+01'09") | 1000 / 20000 |
| 21 | | 09'09" (+04'14") | 52 / 20052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
131.85 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'59" | 00:10'13" |
| 3 | 05'14" | 00:15'27" |
| 4 | 05'20" | 00:20'47" |
| 5 | 04'56" | 00:25'43" |
| 6 | 05'25" | 00:31'08" |
| 7 | 05'33" | 00:36'41" |
| 8 | 05'35" | 00:42'16" |
| 9 | 05'28" | 00:47'44" |
| 10 | 05'25" | 00:53'09" |
| 11 | 05'31" | 00:58'40" |
| 12 | 05'25" | 01:04'05" |
| 13 | 05'31" | 01:09'36" |
| 14 | 05'34" | 01:15'10" |
| 15 | 05'52" | 01:21'02" |
| 16 | 05'47" | 01:26'49" |
| 17 | 05'36" | 01:32'25" |
| 18 | 06'32" | 01:38'57" |
| 19 | 05'55" | 01:44'52" |
| 20 | 06'06" | 01:50'58" |
| 20.1 | 09'16" | 01:51'27" |
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