| 21.0 km + 11.0 km | 02:33:51| 官方成績 | | 日期 | 2014-11-30 | | 成績 | 02:33:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2014-11-30 07:59 - 總爬升: 288 m - 地點: 阿公店 - 天氣: 晴 - 卡路里: 1292 Cal - 溫度: 24°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'41" (+04'03") | 1000 / 1000 | | 2 | | 05'51" (+04'13") | 996 / 1996 | | 3 | | 07'06" (+05'28") | 1003 / 2999 | | 4 | | 06'43" (+05'05") | 999 / 3998 | | 5 | | 06'48" (+05'10") | 1000 / 4999 |
| 6 | | 01'47" (+00'09") | 1002 / 6001 | | 7 | | 02'09" (+00'31") | 996 / 6998 | | 8 | | 05'31" (+03'53") | 999 / 7997 | | 9 | | 03'02" (+01'24") | 1001 / 8999 | | 10 | | 02'41" (+01'03") | 1006 / 10006 | | 11 | | 05'07" (+03'29") | 997 / 11003 | | 12 | | 01'59" (+00'21") | 1004 / 12008 | | 13 | | 01'56" (+00'18") | 998 / 13006 | | 14 | | 02'47" (+01'09") | 1002 / 14008 | | 15 | | 03'19" (+01'41") | 1001 / 15010 | | 16 | | 02'39" (+01'01") | 999 / 16010 | | 17 | | 02'45" (+01'07") | 995 / 17005 | | 18 | | 02'24" (+00'46") | 1003 / 18008 | | 19 | | 04'39" (+03'01") | 995 / 19004 | | 20 | | 02'24" (+00'46") | 1007 / 20011 | | 21 | | 02'47" (+01'09") | 1003 / 21015 | | 22 | | 02'07" (+00'29") | 989 / 22004 | | 23 | | 01'38" | 1010 / 23014 | | 24 | | 03'08" (+01'30") | 995 / 24010 | | 25 | | 02'46" (+01'08") | 998 / 25009 | | 26 | | 02'41" (+01'03") | 1000 / 26009 | | 27 | | 07'14" (+05'36") | 1006 / 27016 | | 28 | | 08'29" (+06'51") | 1000 / 28016 | | 29 | | 08'44" (+07'06") | 1001 / 29018 | | 30 | | 09'16" (+07'38") | 1001 / 30019 | | 31 | | 08'59" (+07'21") | 998 / 31018 | | 32 | | 07'37" (+05'59") | 1005 / 32023 | | 33 | | 10'02" (+08'24") | 1000 / 33023 |
 台南李青發  台南李青發  第一次參加兩鐵，屁股痛，大腿快抽筋，還好沒受傷順利完賽 賽前宣言: 第一次參加二鐵，加油 11月累積里程 : 94.06 km Voice Coach 上傳 | 10 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 05'54" | 00:11'36" | | 3 | 07'08" | 00:18'44" | | 4 | 06'43" | 00:25'27" | | 5 | 06'46" | 00:32'13" | | 6 | 01'47" | 00:34'00" | | 7 | 02'12" | 00:36'12" | | 8 | 05'32" | 00:41'44" | | 9 | 03'00" | 00:44'44" | | 10 | 02'42" | 00:47'26" | | 11 | 05'07" | 00:52'33" | | 12 | 02'00" | 00:54'33" | | 13 | 01'56" | 00:56'29" | | 14 | 02'48" | 00:59'17" | | 15 | 03'18" | 01:02'35" | | 16 | 02'40" | 01:05'15" | | 17 | 02'46" | 01:08'01" | | 18 | 02'25" | 01:10'26" | | 19 | 04'38" | 01:15'04" | | 20 | 02'26" | 01:17'30" | | 21 | 02'46" | 01:20'16" | | 22 | 02'08" | 01:22'24" | | 23 | 01'40" | 01:24'04" | | 24 | 03'08" | 01:27'12" | | 25 | 02'46" | 01:29'58" | | 26 | 02'42" | 01:32'40" | | 27 | 07'13" | 01:39'53" | | 28 | 08'29" | 01:48'22" | | 29 | 08'45" | 01:57'07" | | 30 | 09'14" | 02:06'21" | | 31 | 08'57" | 02:15'18" | | 32 | 07'40" | 02:22'58" | | 33 | 10'07" | 02:33'05" | | 33.5 | 22'05" | 02:44'12" |
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