|  恭喜完成了第 80 馬 全馬 | 04:25:02 | 06:16/km | 第80馬| 官方成績 | | 日期 | 2020-12-06 | | 成績 | 04:25:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'45" (+02'23") | 01:04'11" (+02'49") | | 00:31'26" (+01'04") | | 00:31'49" (+01'27") | 01:03'07" (+01'45") | | 00:31'18" (+00'56") | | 00:32'51" (+02'29") | 01:04'53" (+03'31") | | 00:32'02" (+01'40") | | 00:31'00" (+00'38") | 01:01'22" | | 00:30'22" | |
日期: 2020-12-06 06:30 - 總爬升: 408 m - 平均心率: 147 - 卡路里: 1436 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'04" (+01'34") | 1000 / 1000 | | 2 | | 06'19" (+00'49") | 1000 / 2000 | | 3 | | 06'10" (+00'40") | 1000 / 3000 | | 4 | | 06'28" (+00'58") | 1000 / 4000 | | 5 | | 06'42" (+01'12") | 1000 / 5000 |
| 6 | | 06'05" (+00'35") | 1000 / 6000 | | 7 | | 06'11" (+00'41") | 1000 / 7000 | | 8 | | 06'11" (+00'41") | 1000 / 8000 | | 9 | | 06'51" (+01'21") | 1000 / 9000 | | 10 | | 06'06" (+00'36") | 1000 / 10000 | | 11 | | 06'00" (+00'30") | 1000 / 11000 | | 12 | | 07'26" (+01'56") | 1000 / 12000 | | 13 | | 06'00" (+00'30") | 1000 / 13000 | | 14 | | 06'06" (+00'36") | 1000 / 14000 | | 15 | | 06'13" (+00'43") | 1000 / 15000 | | 16 | | 06'35" (+01'05") | 1000 / 16000 | | 17 | | 05'45" (+00'15") | 1000 / 17000 | | 18 | | 06'48" (+01'18") | 1000 / 18000 | | 19 | | 05'54" (+00'24") | 1000 / 19000 | | 20 | | 06'13" (+00'43") | 1000 / 20000 | | 21 | | 05'53" (+00'23") | 1000 / 21000 | | 22 | | 06'54" (+01'24") | 1000 / 22000 | | 23 | | 05'53" (+00'23") | 1000 / 23000 | | 24 | | 07'20" (+01'50") | 1000 / 24000 | | 25 | | 06'48" (+01'18") | 1000 / 25000 | | 26 | | 06'20" (+00'50") | 1000 / 26000 | | 27 | | 06'20" (+00'50") | 1000 / 27000 | | 28 | | 06'25" (+00'55") | 1000 / 28000 | | 29 | | 06'53" (+01'23") | 1000 / 29000 | | 30 | | 06'01" (+00'31") | 1000 / 30000 | | 31 | | 06'08" (+00'38") | 1000 / 31000 | | 32 | | 06'50" (+01'20") | 1000 / 32000 | | 33 | | 06'10" (+00'40") | 1000 / 33000 | | 34 | | 05'49" (+00'19") | 1000 / 34000 | | 35 | | 06'00" (+00'30") | 1000 / 35000 | | 36 | | 06'16" (+00'46") | 1000 / 36000 | | 37 | | 05'46" (+00'16") | 1000 / 37000 | | 38 | | 06'10" (+00'40") | 1000 / 38000 | | 39 | | 06'03" (+00'33") | 1000 / 39000 | | 40 | | 06'04" (+00'34") | 1000 / 40000 | | 41 | | 05'52" (+00'22") | 1000 / 41000 | | 42 | | 05'30" | 1000 / 42000 | | 43 | | 04'38" | 36 / 42036 |
賽前宣言: 完賽即可! 賽後評分: 同時欣賞兩區的景象，讃 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
12月累積里程 : 267.81 km  ZEPRO LEOPARD 累積 : 9142.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 06'20" | 00:13'24" | | 3 | 06'10" | 00:19'34" | | 4 | 06'29" | 00:26'03" | | 5 | 06'42" | 00:32'45" | | 6 | 06'05" | 00:38'50" | | 7 | 06'11" | 00:45'01" | | 8 | 06'12" | 00:51'13" | | 9 | 06'52" | 00:58'05" | | 10 | 06'06" | 01:04'11" | | 11 | 06'01" | 01:10'12" | | 12 | 07'27" | 01:17'39" | | 13 | 06'01" | 01:23'40" | | 14 | 06'06" | 01:29'46" | | 15 | 06'14" | 01:36'00" | | 16 | 06'36" | 01:42'36" | | 17 | 05'45" | 01:48'21" | | 18 | 06'49" | 01:55'10" | | 19 | 05'55" | 02:01'05" | | 20 | 06'13" | 02:07'18" | | 21 | 05'53" | 02:13'11" | | 22 | 06'55" | 02:20'06" | | 23 | 05'54" | 02:26'00" | | 24 | 07'20" | 02:33'20" | | 25 | 06'49" | 02:40'09" | | 26 | 06'21" | 02:46'30" | | 27 | 06'21" | 02:52'51" | | 28 | 06'25" | 02:59'16" | | 29 | 06'54" | 03:06'10" | | 30 | 06'01" | 03:12'11" | | 31 | 06'09" | 03:18'20" | | 32 | 06'51" | 03:25'11" | | 33 | 06'10" | 03:31'21" | | 34 | 05'50" | 03:37'11" | | 35 | 06'00" | 03:43'11" | | 36 | 06'17" | 03:49'28" | | 37 | 05'46" | 03:55'14" | | 38 | 06'11" | 04:01'25" | | 39 | 06'03" | 04:07'28" | | 40 | 06'05" | 04:13'33" | | 41 | 05'53" | 04:19'26" | | 42 | 05'30" | 04:24'56" | | 42.0 | 04'58" | 04:25'07" |
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