|  恭喜破PB 全馬 | 04:10:34 | 05:56/km | 第115馬| 官方成績 | | 日期 | 2020-12-06 | | 成績 | 04:10:34 | | 總名次 | 152 / 784 | | 分組名次 | 45 / 234 | | 平均速度 | 05:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'45" (+00'36") | 00:56'54" | | 00:28'09" | | 00:28'20" (+00'11") | 00:57'43" (+00'49") | | 00:29'23" (+01'14") | | 00:29'58" (+01'49") | 00:58'39" (+01'45") | | 00:28'41" (+00'32") | | 00:32'01" (+03'52") | 01:04'46" (+07'52") | | 00:32'45" (+04'36") | |
日期: 2020-12-06 06:30 - 地點: 旗山 - 卡路里: 2282 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(11) 賽前宣言: 再來一次馬 賽後評分: 路線不錯,補給讚,鄉民熱情 給 5 星  12月累積里程 : 324.86 km  Mizuno Wave Rider 24 累積 : 901.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 05'21" | 00:11'23" | | 3 | 06'08" | 00:17'31" | | 4 | 05'52" | 00:23'23" | | 5 | 05'22" | 00:28'45" | | 6 | 05'28" | 00:34'13" | | 7 | 05'31" | 00:39'44" | | 8 | 05'35" | 00:45'19" | | 9 | 05'54" | 00:51'13" | | 10 | 05'41" | 00:56'54" | | 11 | 05'32" | 01:02'26" | | 12 | 06'06" | 01:08'32" | | 13 | 05'31" | 01:14'03" | | 14 | 05'37" | 01:19'40" | | 15 | 05'34" | 01:25'14" | | 16 | 06'11" | 01:31'25" | | 17 | 05'30" | 01:36'55" | | 18 | 06'24" | 01:43'19" | | 19 | 05'48" | 01:49'07" | | 20 | 05'30" | 01:54'37" | | 21 | 05'25" | 02:00'02" | | 22 | 06'00" | 02:06'02" | | 23 | 05'42" | 02:11'44" | | 24 | 05'46" | 02:17'30" | | 25 | 07'05" | 02:24'35" | | 26 | 05'24" | 02:29'59" | | 27 | 05'31" | 02:35'30" | | 28 | 05'35" | 02:41'05" | | 29 | 06'10" | 02:47'15" | | 30 | 06'01" | 02:53'16" | | 31 | 06'07" | 02:59'23" | | 32 | 07'05" | 03:06'28" | | 33 | 06'34" | 03:13'02" | | 34 | 06'09" | 03:19'11" | | 35 | 06'06" | 03:25'17" | | 36 | 06'27" | 03:31'44" | | 37 | 06'04" | 03:37'48" | | 38 | 06'44" | 03:44'32" | | 39 | 06'24" | 03:50'56" | | 40 | 07'06" | 03:58'02" | | 41 | 05'49" | 04:03'51" | | 42 | 05'43" | 04:09'34" | | 42.3 | 05'11" | 04:10'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
