9.7 km | 01:10:53 | 07:20/km日期: 2015-04-01 18:57 - 卡路里: 591 Cal - 溫度: 25°C - 濕度: 83%
Pace: 07'25" / 07'38" / 07'33" / 07'31" / 08'02" / 07'30" / 07'24" / 07'32" / 05'30" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" | 6000 / 6000 |
2 | | 06'54" | 3655 / 9655 |
4月累積里程 : 109.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'38" | 00:15'03" |
3 | 07'33" | 00:22'36" |
4 | 07'31" | 00:30'07" |
5 | 08'02" | 00:38'09" |
6 | 07'30" | 00:45'39" |
7 | 07'24" | 00:53'03" |
8 | 07'32" | 01:00'35" |
9 | 05'30" | 01:06'05" |
9.7 | 07'19" | 01:10'53" |