|  101.0 km | 14:56:57 | 08:52/km | 第137馬| 官方成績 | | 日期 | 2021-12-05 | | 成績 | 14:56:57 | | 總名次 | 38 / 112 | | 分組名次 | 34 / - | | 平均速度 | 08:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'58" | 01:14'32" (+00'25") | | 00:42'34" (+10'36") | | 00:41'20" (+09'22") | 01:45'37" (+31'30") | | 01:04'17" (+32'19") | | 01:17'28" (+45'30") | 01:53'49" (+39'42") | | 00:36'21" (+04'23") | | 00:43'07" (+11'09") | 01:20'44" (+06'37") | | 00:37'37" (+05'39") | | 00:44'17" (+12'19") | 01:28'10" (+14'03") | | 00:43'53" (+11'55") | | 00:36'45" (+04'47") | 01:20'57" (+06'50") | | 00:44'12" (+12'14") | | 00:53'24" (+21'26") | 01:36'33" (+22'26") | | 00:43'09" (+11'11") | | 00:34'32" (+02'34") | 01:14'24" (+00'17") | | 00:39'52" (+07'54") | | 00:45'23" (+13'25") | 01:29'06" (+14'59") | | 00:43'43" (+11'45") | | 00:37'24" (+05'26") | 01:14'07" | | 00:36'43" (+04'45") | |
日期: 2021-12-05 05:02 - 總爬升: 2336 m - 平均心率: 129 - 卡路里: 5879 Cal - 平均步頻: 160 - 溫度: 12°C - 濕度: 62% 賽前宣言: 賽後評分: 美麗又具挑戰性！值得！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
12月累積里程 : 501.07 km  母子鱷 舒壓夾腳拖 累積 : 6102.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'21" | 00:06'21" | | 2 | 06'26" | 00:12'47" | | 3 | 06'16" | 00:19'03" | | 4 | 06'22" | 00:25'25" | | 5 | 06'33" | 00:31'58" | | 6 | 06'52" | 00:38'50" | | 7 | 08'42" | 00:47'32" | | 8 | 08'53" | 00:56'25" | | 9 | 06'58" | 01:03'23" | | 10 | 11'09" | 01:14'32" | | 11 | 10'35" | 01:25'07" | | 12 | 06'13" | 01:31'20" | | 13 | 06'15" | 01:37'35" | | 14 | 07'38" | 01:45'13" | | 15 | 10'39" | 01:55'52" | | 16 | 12'51" | 02:08'43" | | 17 | 12'25" | 02:21'08" | | 18 | 14'06" | 02:35'14" | | 19 | 11'08" | 02:46'22" | | 20 | 13'47" | 03:00'09" | | 21 | 13'43" | 03:13'52" | | 22 | 27'35" | 03:41'27" | | 23 | 14'37" | 03:56'04" | | 24 | 14'07" | 04:10'11" | | 25 | 07'26" | 04:17'37" | | 26 | 06'04" | 04:23'41" | | 27 | 06'03" | 04:29'44" | | 28 | 06'05" | 04:35'49" | | 29 | 07'18" | 04:43'07" | | 30 | 10'51" | 04:53'58" | | 31 | 11'59" | 05:05'57" | | 32 | 09'20" | 05:15'17" | | 33 | 07'48" | 05:23'05" | | 34 | 07'19" | 05:30'24" | | 35 | 06'41" | 05:37'05" | | 36 | 06'20" | 05:43'25" | | 37 | 07'18" | 05:50'43" | | 38 | 07'50" | 05:58'33" | | 39 | 09'32" | 06:08'05" | | 40 | 06'37" | 06:14'42" | | 41 | 13'45" | 06:28'27" | | 42 | 07'52" | 06:36'19" | | 43 | 06'57" | 06:43'16" | | 44 | 07'12" | 06:50'28" | | 45 | 08'31" | 06:58'59" | | 46 | 07'49" | 07:06'48" | | 47 | 07'45" | 07:14'33" | | 48 | 07'47" | 07:22'20" | | 49 | 09'58" | 07:32'18" | | 50 | 10'34" | 07:42'52" | | 51 | 06'12" | 07:49'04" | | 52 | 06'50" | 07:55'54" | | 53 | 09'14" | 08:05'08" | | 54 | 07'06" | 08:12'14" | | 55 | 07'23" | 08:19'37" | | 56 | 08'50" | 08:28'27" | | 57 | 07'15" | 08:35'42" | | 58 | 08'42" | 08:44'24" | | 59 | 09'04" | 08:53'28" | | 60 | 10'21" | 09:03'49" | | 61 | 07'19" | 09:11'08" | | 62 | 10'34" | 09:21'42" | | 63 | 07'42" | 09:29'24" | | 64 | 18'50" | 09:48'14" | | 65 | 08'59" | 09:57'13" | | 66 | 10'09" | 10:07'22" | | 67 | 07'48" | 10:15'10" | | 68 | 08'17" | 10:23'27" | | 69 | 10'20" | 10:33'47" | | 70 | 06'35" | 10:40'22" | | 71 | 07'49" | 10:48'11" | | 72 | 06'36" | 10:54'47" | | 73 | 06'41" | 11:01'28" | | 74 | 06'41" | 11:08'09" | | 75 | 06'45" | 11:14'54" | | 76 | 12'14" | 11:27'08" | | 77 | 06'44" | 11:33'52" | | 78 | 06'15" | 11:40'07" | | 79 | 08'27" | 11:48'34" | | 80 | 06'12" | 11:54'46" | | 81 | 06'28" | 12:01'14" | | 82 | 06'57" | 12:08'11" | | 83 | 07'35" | 12:15'46" | | 84 | 09'05" | 12:24'51" | | 85 | 15'18" | 12:40'09" | | 86 | 08'40" | 12:48'49" | | 87 | 11'27" | 13:00'16" | | 88 | 09'14" | 13:09'30" | | 89 | 07'31" | 13:17'01" | | 90 | 06'51" | 13:23'52" | | 91 | 05'09" | 13:29'01" | | 92 | 07'21" | 13:36'22" | | 93 | 07'51" | 13:44'13" | | 94 | 08'02" | 13:52'15" | | 95 | 09'01" | 14:01'16" | | 96 | 07'09" | 14:08'25" | | 97 | 07'49" | 14:16'14" | | 98 | 06'58" | 14:23'12" | | 99 | 06'53" | 14:30'05" | | 100 | 07'54" | 14:37'59" | | 101 | 08'01" | 14:46'00" | | 101.8 | 15'48" | 14:58'38" |
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