20.0 km | 02:39:16 | 07:57/km日期: 2022-08-16 08:40 - 總爬升: 237 m - 地點: 清水巖長青車道 - 天氣: 有樹蔭 - 平均心率: 126 - 卡路里: 1203 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 75%
Pace: 09'15" / 06'33" / 06'50" / 06'55" / 09'38" / 10'32" / 07'40" / 06'41" / 07'10" / 07'14" / 08'55" / 07'23" / 07'17" / 07'42" / 09'45" / 07'30" / 07'37" / 07'20" / 08'56" / 08'22" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+02'41") | 1000 / 1000 |
2 | | 06'33" | 1000 / 2000 |
3 | | 06'49" (+00'16") | 1000 / 3000 |
4 | | 06'54" (+00'21") | 1000 / 4000 |
5 | | 09'37" (+03'04") | 1000 / 5000 |
6 | | 10'32" (+03'59") | 1000 / 6000 |
7 | | 07'39" (+01'06") | 1000 / 7000 |
8 | | 06'40" (+00'07") | 1000 / 8000 |
9 | | 07'09" (+00'36") | 1000 / 9000 |
10 | | 07'14" (+00'41") | 1000 / 10000 |
11 | | 08'54" (+02'21") | 1000 / 11000 |
12 | | 07'22" (+00'49") | 1000 / 12000 |
13 | | 07'17" (+00'44") | 1000 / 13000 |
14 | | 07'41" (+01'08") | 1000 / 14000 |
15 | | 09'45" (+03'12") | 1000 / 15000 |
16 | | 07'29" (+00'56") | 1000 / 16000 |
17 | | 07'37" (+01'04") | 1000 / 17000 |
18 | | 07'20" (+00'47") | 1000 / 18000 |
19 | | 08'56" (+02'23") | 1000 / 19000 |
20 | | 08'21" (+01'48") | 1000 / 20000 |
21 | | 07'26" (+00'53") | 4 / 20004 |
彰化欣慕
