|  全馬 | 07:09:10 | 10:10/km | 第194馬| 官方成績 | | 日期 | 2022-09-17 | | 成績 | 07:09:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'35" (+01'51") | 01:23'19" | | 00:40'44" | | 00:51'42" (+10'58") | 01:43'38" (+20'19") | | 00:51'56" (+11'12") | | 00:56'20" (+15'36") | 01:44'12" (+20'53") | | 00:47'52" (+07'08") | | 00:54'12" (+13'28") | 01:54'41" (+31'22") | | 01:00'29" (+19'45") | |
日期: 2022-09-17 06:07 - 總爬升: 834 m - 平均心率: 139 - 卡路里: 2279 Cal - 總步數: 55710 - 平均步頻: 129 - 平均步幅: 75 cm - 溫度: 24°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'21" | 1001 / 1001 | 178 / 88 | | 2 | | 09'13" (+02'52") | 1001 / 2002 | 137 / 78 | | 3 | | 10'24" (+04'03") | 1000 / 3003 | 129 / 73 | | 4 | | 09'36" (+03'15") | 1000 / 4004 | 141 / 73 | | 5 | | 07'06" (+00'45") | 1001 / 5005 | 155 / 90 |
| 6 | | 07'20" (+00'59") | 1000 / 6006 | 165 / 82 | | 7 | | 08'50" (+02'29") | 1000 / 7007 | 144 / 78 | | 8 | | 09'08" (+02'47") | 1002 / 8009 | 138 / 79 | | 9 | | 07'48" (+01'27") | 1000 / 9009 | 165 / 77 | | 10 | | 07'41" (+01'20") | 1000 / 10009 | 166 / 78 | | 11 | | 10'42" (+04'21") | 1000 / 11010 | 121 / 76 | | 12 | | 11'01" (+04'40") | 1001 / 12011 | 126 / 71 | | 13 | | 09'09" (+02'48") | 1001 / 13012 | 142 / 76 | | 14 | | 09'40" (+03'19") | 1001 / 14013 | 135 / 76 | | 15 | | 11'34" (+05'13") | 1000 / 15014 | 118 / 72 | | 16 | | 10'43" (+04'22") | 1000 / 16014 | 117 / 79 | | 17 | | 12'17" (+05'56") | 1000 / 17014 | 118 / 68 | | 18 | | 10'51" (+04'30") | 1001 / 18016 | 121 / 76 | | 19 | | 08'29" (+02'08") | 1000 / 19016 | 139 / 84 | | 20 | | 09'34" (+03'13") | 1001 / 20018 | 131 / 79 | | 21 | | 09'10" (+02'49") | 1000 / 21018 | 138 / 78 | | 22 | | 11'34" (+05'13") | 1000 / 22018 | 125 / 69 | | 23 | | 11'14" (+04'53") | 1000 / 23019 | 123 / 71 | | 24 | | 12'26" (+06'05") | 1000 / 24020 | 108 / 74 | | 25 | | 12'00" (+05'39") | 1000 / 25020 | 115 / 71 | | 26 | | 09'12" (+02'51") | 1002 / 26022 | 139 / 77 | | 27 | | 09'04" (+02'43") | 1001 / 27023 | 148 / 74 | | 28 | | 09'55" (+03'34") | 1001 / 28025 | 130 / 77 | | 29 | | 10'24" (+04'03") | 1002 / 29027 | 131 / 73 | | 30 | | 09'16" (+02'55") | 1000 / 30027 | 140 / 76 | | 31 | | 09'40" (+03'19") | 1001 / 31029 | 139 / 74 | | 32 | | 10'44" (+04'23") | 1001 / 32030 | 125 / 73 | | 33 | | 12'44" (+06'23") | 1000 / 33031 | 115 / 67 | | 34 | | 10'36" (+04'15") | 1001 / 34033 | 130 / 72 | | 35 | | 10'49" (+04'28") | 1000 / 35033 | 125 / 73 | | 36 | | 13'23" (+07'02") | 1000 / 36034 | 104 / 71 | | 37 | | 12'12" (+05'51") | 1000 / 37035 | 113 / 71 | | 38 | | 13'26" (+07'05") | 1000 / 38035 | 104 / 70 | | 39 | | 11'53" (+05'32") | 1000 / 39035 | 111 / 75 | | 40 | | 09'32" (+03'11") | 1000 / 40036 | 129 / 81 | | 41 | | 10'24" (+04'03") | 1001 / 41037 | 119 / 80 | | 42 | | 09'38" (+03'17") | 1000 / 42038 | 136 / 76 | | 43 | | 10'28" (+04'07") | 163 / 42202 | 139 / 68 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
9月累積里程 : 272.34 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'21" | 00:06'21" | | 2 | 09'07" | 00:15'28" | | 3 | 10'26" | 00:25'54" | | 4 | 09'35" | 00:35'29" | | 5 | 07'06" | 00:42'35" | | 6 | 07'08" | 00:49'43" | | 7 | 09'01" | 00:58'44" | | 8 | 09'06" | 01:07'50" | | 9 | 07'45" | 01:15'35" | | 10 | 07'44" | 01:23'19" | | 11 | 10'33" | 01:33'52" | | 12 | 11'01" | 01:44'53" | | 13 | 09'14" | 01:54'07" | | 14 | 09'41" | 02:03'48" | | 15 | 11'13" | 02:15'01" | | 16 | 10'45" | 02:25'46" | | 17 | 12'17" | 02:38'03" | | 18 | 10'59" | 02:49'02" | | 19 | 08'28" | 02:57'30" | | 20 | 09'27" | 03:06'57" | | 21 | 09'19" | 03:16'16" | | 22 | 11'14" | 03:27'30" | | 23 | 11'00" | 03:38'30" | | 24 | 12'25" | 03:50'55" | | 25 | 12'22" | 04:03'17" | | 26 | 09'15" | 04:12'32" | | 27 | 09'09" | 04:21'41" | | 28 | 09'44" | 04:31'25" | | 29 | 10'26" | 04:41'51" | | 30 | 09'18" | 04:51'09" | | 31 | 09'37" | 05:00'46" | | 32 | 10'30" | 05:11'16" | | 33 | 12'26" | 05:23'42" | | 34 | 10'35" | 05:34'17" | | 35 | 11'04" | 05:45'21" | | 36 | 12'55" | 05:58'16" | | 37 | 12'07" | 06:10'23" | | 38 | 13'47" | 06:24'10" | | 39 | 11'46" | 06:35'56" | | 40 | 09'54" | 06:45'50" | | 41 | 10'05" | 06:55'55" | | 42 | 09'44" | 07:05'39" | | 42.2 | 17'11" | 07:09'10" |
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