13.2 km | 01:09:36 | 05:15/km日期: 2015-11-16 18:55 - 卡路里: 726 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'21" / 05'26" / 05'20" / 05'09" / 05'00" / 05'15" / 04'54" / 04'58" / 04'51" / 07'01" / 04'57" / 05'02" / 05'02" / 06'12" /
拉肚子一次損失兩分鐘...
整體速度比昨天而言恢復的更多
只是AAE50帶來的痠痛完賽禮還剩餘很多...
11月累積里程 :
514.07 km 
HYPER HEROES 極速奔馳者 Hyper Racer - 閃耀黃 累積 :
2737.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'26" | 00:10'47" |
3 | 05'20" | 00:16'07" |
4 | 05'09" | 00:21'16" |
5 | 05'00" | 00:26'16" |
6 | 05'15" | 00:31'31" |
7 | 04'54" | 00:36'25" |
8 | 04'58" | 00:41'23" |
9 | 04'51" | 00:46'14" |
10 | 07'01" | 00:53'15" |
11 | 04'57" | 00:58'12" |
12 | 05'02" | 01:03'14" |
13 | 05'02" | 01:08'16" |
13.2 | 06'11" | 01:09'36" |