21.6 km | 02:01:16 | 05:36/km日期: 2015-12-10 18:18 - 天氣: 晴朗 - 卡路里: 1500 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'44" / 06'06" / 05'50" / 05'50" / 05'55" / 05'53" / 05'39" / 05'39" / 05'35" / 05'45" / 05'44" / 05'17" / 05'35" / 05'20" / 05'27" / 05'21" / 05'31" / 05'36" / 05'24" / 05'30" / 05'18" / 05'11" /
12月累積里程 :
312.10 km 
New Balance Fresh Foam 980 累積 :
2457.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'06" | 00:11'50" |
3 | 05'50" | 00:17'40" |
4 | 05'50" | 00:23'30" |
5 | 05'55" | 00:29'25" |
6 | 05'53" | 00:35'18" |
7 | 05'39" | 00:40'57" |
8 | 05'39" | 00:46'36" |
9 | 05'35" | 00:52'11" |
10 | 05'45" | 00:57'56" |
11 | 05'44" | 01:03'40" |
12 | 05'17" | 01:08'57" |
13 | 05'35" | 01:14'32" |
14 | 05'20" | 01:19'52" |
15 | 05'27" | 01:25'19" |
16 | 05'21" | 01:30'40" |
17 | 05'31" | 01:36'11" |
18 | 05'36" | 01:41'47" |
19 | 05'24" | 01:47'11" |
20 | 05'30" | 01:52'41" |
21 | 05'18" | 01:57'59" |
21.6 | 05'11" | 02:01'16" |