22.9 km | 02:20:36 | 06:08/km日期: 2023-03-26 06:10 - 卡路里: 1237 Cal - 溫度: 19°C - 濕度: 97%
Pace: 08'12" / 05'39" / 05'56" / 05'17" / 05'31" / 05'51" / 05'34" / 05'32" / 06'09" / 06'05" / 06'39" / 05'59" / 06'07" / 06'25" / 05'44" / 06'00" / 06'29" / 05'50" / 06'13" / 06'53" / 06'03" / 05'56" / 07'24" /
3月累積里程 : 44.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 05'39" | 00:13'51" |
3 | 05'56" | 00:19'47" |
4 | 05'17" | 00:25'04" |
5 | 05'31" | 00:30'35" |
6 | 05'51" | 00:36'26" |
7 | 05'34" | 00:42'00" |
8 | 05'32" | 00:47'32" |
9 | 06'09" | 00:53'41" |
10 | 06'05" | 00:59'46" |
11 | 06'39" | 01:06'25" |
12 | 05'59" | 01:12'24" |
13 | 06'07" | 01:18'31" |
14 | 06'25" | 01:24'56" |
15 | 05'44" | 01:30'40" |
16 | 06'00" | 01:36'40" |
17 | 06'29" | 01:43'09" |
18 | 05'50" | 01:48'59" |
19 | 06'13" | 01:55'12" |
20 | 06'53" | 02:02'05" |
21 | 06'03" | 02:08'08" |
22 | 05'56" | 02:14'04" |
22.9 | 07'26" | 02:20'44" |