| 45.5 km | 05:46:10 | 07:36/km | 第24馬官方成績 | 日期 | 2015-12-20 | 成績 | 05:46:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:36/km |
胡全緯  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'33" (+02'03") | 01:19'11" (+08'04") | | 00:43'38" (+10'08") | | 00:37'37" (+04'07") | 01:11'07" | | 00:33'30" | | 00:42'30" (+09'00") | 01:20'48" (+09'41") | | 00:38'18" (+04'48") | | 00:40'30" (+07'00") | 01:14'18" (+03'11") | | 00:33'48" (+00'18") | | 00:36'20" (+02'50") | 00:00'00" | |
日期: 2015-12-20 06:31 - 總爬升: 700 m - 卡路里: 3030 Cal - 溫度: 18°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'54" (+02'02") | 995 / 995 | 2 | | 07'52" (+02'00") | 994 / 1990 | 3 | | 06'36" (+00'44") | 1005 / 2995 | 4 | | 06'33" (+00'41") | 997 / 3992 | 5 | | 06'32" (+00'40") | 1018 / 5011 |
6 | | 07'24" (+01'32") | 997 / 6008 | 7 | | 07'30" (+01'38") | 1007 / 7015 | 8 | | 11'25" (+05'33") | 991 / 8007 | 9 | | 08'34" (+02'42") | 1014 / 9021 | 10 | | 08'47" (+02'55") | 1002 / 10024 | 11 | | 08'15" (+02'23") | 988 / 11012 | 12 | | 08'35" (+02'43") | 1015 / 12027 | 13 | | 07'41" (+01'49") | 1000 / 13028 | 14 | | 06'52" (+01'00") | 1006 / 14034 | 15 | | 06'07" (+00'15") | 990 / 15025 | 16 | | 06'16" (+00'24") | 1004 / 16029 | 17 | | 06'11" (+00'19") | 1005 / 17035 | 18 | | 05'52" | 1003 / 18038 | 19 | | 06'11" (+00'19") | 1000 / 19038 | 20 | | 08'58" (+03'06") | 1009 / 20048 | 21 | | 13'18" (+07'26") | 996 / 21044 | 22 | | 08'53" (+03'01") | 1009 / 22053 | 23 | | 06'38" (+00'46") | 1002 / 23056 | 24 | | 06'43" (+00'51") | 991 / 24047 | 25 | | 06'54" (+01'02") | 1003 / 25051 | 26 | | 06'38" (+00'46") | 999 / 26051 | 27 | | 06'56" (+01'04") | 1002 / 27054 | 28 | | 06'52" (+01'00") | 1010 / 28064 | 29 | | 08'33" (+02'41") | 2022 / 30086 | 30 | | 10'24" (+04'32") | 14 / 30101 | 31 | | 08'08" (+02'16") | 977 / 31078 | 32 | | 05'56" (+00'04") | 993 / 32071 | 33 | | 06'07" (+00'15") | 997 / 33069 | 34 | | 07'16" (+01'24") | 1004 / 34073 | 35 | | 13'49" (+07'57") | 997 / 35070 | 36 | | 07'06" (+01'14") | 1005 / 36076 | 37 | | 06'39" (+00'47") | 1013 / 37089 | 38 | | 06'38" (+00'46") | 987 / 38077 | 39 | | 06'30" (+00'38") | 1015 / 39093 | 40 | | 06'46" (+00'54") | 988 / 40081 | 41 | | 10'06" (+04'14") | 1012 / 41093 | 42 | | 07'04" (+01'12") | 1004 / 42098 | 43 | | 06'22" (+00'30") | 990 / 43089 | 44 | | 06'25" (+00'33") | 1002 / 44092 | 45 | | 06'13" (+00'21") | 999 / 45091 | 46 | | 06'15" (+00'23") | 406 / 45498 |
12月累積里程 : 193.86 km  Brooks 11 累積 : 2004.0 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'00" | 00:08'00" | 2 | 07'48" | 00:15'48" | 3 | 06'39" | 00:22'27" | 4 | 06'35" | 00:29'02" | 5 | 06'31" | 00:35'33" | 6 | 07'23" | 00:42'56" | 7 | 07'29" | 00:50'25" | 8 | 11'25" | 01:01'50" | 9 | 08'34" | 01:10'24" | 10 | 08'47" | 01:19'11" | 11 | 08'20" | 01:27'31" | 12 | 08'34" | 01:36'05" | 13 | 07'45" | 01:43'50" | 14 | 06'49" | 01:50'39" | 15 | 06'09" | 01:56'48" | 16 | 06'18" | 02:03'06" | 17 | 06'10" | 02:09'16" | 18 | 05'51" | 02:15'07" | 19 | 06'16" | 02:21'23" | 20 | 08'55" | 02:30'18" | 21 | 12'59" | 02:43'17" | 22 | 09'12" | 02:52'29" | 23 | 06'42" | 02:59'11" | 24 | 06'44" | 03:05'55" | 25 | 06'53" | 03:12'48" | 26 | 06'33" | 03:19'21" | 27 | 07'01" | 03:26'22" | 28 | 06'53" | 03:33'15" | 29 | 17'42" | 03:50'57" | 30 | 00'09" | 03:51'06" | 31 | 07'35" | 03:58'41" | 32 | 05'54" | 04:04'35" | 33 | 06'07" | 04:10'42" | 34 | 07'05" | 04:17'47" | 35 | 13'49" | 04:31'36" | 36 | 07'18" | 04:38'54" | 37 | 06'37" | 04:45'31" | 38 | 06'46" | 04:52'17" | 39 | 06'20" | 04:58'37" | 40 | 06'47" | 05:05'24" | 41 | 10'10" | 05:15'34" | 42 | 07'07" | 05:22'41" | 43 | 06'23" | 05:29'04" | 44 | 06'23" | 05:35'27" | 45 | 06'17" | 05:41'44" | 45.5 | 06'09" | 05:44'48" |
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