10.1 km | 01:09:19 | 06:50/km日期: 2023-05-23 19:10 - 平均心率: 149 - 卡路里: 698 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 71%
Pace: 09'31" / 09'00" / 05'48" / 06'01" / 05'23" / 06'23" / 05'23" / 06'12" / 06'53" / 07'54" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+05'07") | 1000 / 1000 |
| 2 | | 09'00" (+04'36") | 1000 / 2000 |
| 3 | | 11'08" (+06'44") | 5 / 2005 |
| 4 | | 05'03" (+00'39") | 400 / 2405 |
| 5 | | 07'41" (+03'17") | 259 / 2665 |
| 6 | | 04'47" (+00'23") | 400 / 3065 |
| 7 | | 07'03" (+02'39") | 283 / 3349 |
| 8 | | 04'36" (+00'12") | 400 / 3749 |
| 9 | | 07'15" (+02'51") | 275 / 4024 |
| 10 | | 04'29" (+00'05") | 400 / 4424 |
| 11 | | 07'23" (+02'59") | 270 / 4695 |
| 12 | | 04'39" (+00'15") | 400 / 5095 |
| 13 | | 07'46" (+03'22") | 256 / 5352 |
| 14 | | 04'43" (+00'19") | 400 / 5752 |
| 15 | | 08'31" (+04'07") | 234 / 5986 |
| 16 | | 04'28" (+00'04") | 400 / 6386 |
| 17 | | 07'56" (+03'32") | 251 / 6638 |
| 18 | | 04'24" | 400 / 7038 |
| 19 | | 08'00" (+03'36") | 249 / 7288 |
| 20 | | 04'34" (+00'10") | 400 / 7688 |
| 21 | | 07'48" (+03'24") | 255 / 7944 |
| 22 | | 04'26" (+00'02") | 400 / 8344 |
| 23 | | 08'06" (+03'42") | 269 / 8613 |
| 24 | | 08'10" (+03'46") | 1000 / 9613 |
| 25 | | 07'31" (+03'07") | 515 / 10128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
170.73 km 
Y拖四代 橘2 累積 :
1403.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 09'00" | 00:18'31" |
| 3 | 05'48" | 00:24'19" |
| 4 | 06'01" | 00:30'20" |
| 5 | 05'23" | 00:35'43" |
| 6 | 06'23" | 00:42'06" |
| 7 | 05'23" | 00:47'29" |
| 8 | 06'12" | 00:53'41" |
| 9 | 06'53" | 01:00'34" |
| 10 | 07'54" | 01:08'28" |
| 10.1 | 07'37" | 01:09'27" |
展開計圈分析
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