7.8 km | 00:50:57 | 06:33/km日期: 2016-01-31 05:57 - 卡路里: 468 Cal - 總步數: 9316 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'56" / 06'05" / 06'32" / 06'05" / 06'30" / 06'50" / 06'48" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'50") | 1006 / 1006 | 182 / 79 |
| 2 | | 06'03" | 1005 / 2011 | 188 / 87 |
| 3 | | 06'29" (+00'26") | 1005 / 3017 | 186 / 82 |
| 4 | | 06'05" (+00'02") | 1008 / 4025 | 186 / 88 |
| 5 | | 06'25" (+00'22") | 1002 / 5027 | 183 / 84 |
| 6 | | 06'48" (+00'45") | 1004 / 6032 | 178 / 82 |
| 7 | | 06'47" (+00'44") | 1000 / 7033 | 178 / 82 |
| 8 | | 06'46" (+00'43") | 764 / 7797 | 177 / 83 |
1月累積里程 :
14.26 km 
Barefoot 累積 :
878.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'05" | 00:13'01" |
| 3 | 06'32" | 00:19'33" |
| 4 | 06'05" | 00:25'38" |
| 5 | 06'30" | 00:32'08" |
| 6 | 06'50" | 00:38'58" |
| 7 | 06'48" | 00:45'46" |
| 7.8 | 06'46" | 00:50'57" |
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