|  26.0 km | 05:19:35 | 12:17/km | 第29半馬| 官方成績 | | 日期 | 2023-06-04 | | 成績 | 05:19:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 12:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:12'41" (+44'06") | 02:33'19" (+55'36") | | 01:20'38" (+52'03") | | 00:28'35" | 01:37'43" | | 01:09'08" (+40'33") | | 00:56'26" (+27'51") | 00:00'00" | |
日期: 2023-06-04 07:01 - 總爬升: 781 m - 平均心率: 153 - 卡路里: 2341 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13'30" (+07'18") | 1000 / 1000 | | 2 | | 14'01" (+07'49") | 1000 / 2000 | | 3 | | 18'55" (+12'43") | 1000 / 3000 | | 4 | | 16'42" (+10'30") | 1000 / 4000 | | 5 | | 09'31" (+03'19") | 1000 / 5000 |
| 6 | | 11'00" (+04'48") | 1000 / 6000 | | 7 | | 11'02" (+04'50") | 1000 / 7000 | | 8 | | 11'33" (+05'21") | 1000 / 8000 | | 9 | | 11'22" (+05'10") | 1000 / 9000 | | 10 | | 10'28" (+04'16") | 1000 / 10000 | | 11 | | 10'31" (+04'19") | 1000 / 11000 | | 12 | | 12'53" (+06'41") | 1000 / 12000 | | 13 | | 09'06" (+02'54") | 1000 / 13000 | | 14 | | 10'33" (+04'21") | 1000 / 14000 | | 15 | | 10'41" (+04'29") | 1000 / 15000 | | 16 | | 16'31" (+10'19") | 1000 / 16000 | | 17 | | 06'44" (+00'32") | 1000 / 17000 | | 18 | | 15'35" (+09'23") | 1000 / 18000 | | 19 | | 16'00" (+09'48") | 1000 / 19000 | | 20 | | 14'14" (+08'02") | 1000 / 20000 | | 21 | | 07'27" (+01'15") | 1000 / 21000 | | 22 | | 14'08" (+07'56") | 1000 / 22000 | | 23 | | 15'03" (+08'51") | 1000 / 23000 | | 24 | | 13'34" (+07'22") | 1000 / 24000 | | 25 | | 06'12" | 1000 / 25000 | | 26 | | 07'22" (+01'10") | 1000 / 26000 |
 新北市Roger Liu  賽後評分: 賽道可跑性高 主辦單位很用心 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
6月累積里程 : 171.81 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 13'30" | 00:13'30" | | 2 | 14'01" | 00:27'31" | | 3 | 18'56" | 00:46'27" | | 4 | 16'43" | 01:03'10" | | 5 | 09'31" | 01:12'41" | | 6 | 11'01" | 01:23'42" | | 7 | 11'02" | 01:34'44" | | 8 | 14'49" | 01:49'33" | | 9 | 43'44" | 02:33'17" | | 10 | 00'02" | 02:33'19" | | 11 | 00'07" | 02:33'26" | | 12 | 00'01" | 02:33'27" | | 13 | 09'00" | 02:42'27" | | 14 | 09'13" | 02:51'40" | | 15 | 10'14" | 03:01'54" | | 16 | 16'32" | 03:18'26" | | 17 | 06'45" | 03:25'11" | | 18 | 15'35" | 03:40'46" | | 19 | 16'01" | 03:56'47" | | 20 | 14'15" | 04:11'02" | | 21 | 07'27" | 04:18'29" | | 22 | 14'09" | 04:32'38" | | 23 | 15'04" | 04:47'42" | | 24 | 13'34" | 05:01'16" | | 25 | 06'12" | 05:07'28" | | 26 | 07'23" | 05:14'51" | | 26.8 | 05'50" | 05:19'36" |
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