15.4 km | 01:32:17 | 05:59/km日期: 2016-02-20 16:33 - 地點: 河堤 - 天氣: 晴 - 卡路里: 603 Cal - 溫度: 20°C - 濕度: 56%
Pace: 05'49" / 05'51" / 05'55" / 05'54" / 06'04" / 05'57" / 06'01" / 06'11" / 05'58" / 05'54" / 06'04" / 06'08" / 06'06" / 05'59" / 06'07" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 05'50" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" (+00'07") | 1000 / 3000 |
| 4 | | 05'53" (+00'05") | 1000 / 4000 |
| 5 | | 06'03" (+00'15") | 1000 / 5000 |
| 6 | | 05'57" (+00'09") | 1000 / 6000 |
| 7 | | 06'00" (+00'12") | 1000 / 7000 |
| 8 | | 06'11" (+00'23") | 1000 / 8000 |
| 9 | | 05'57" (+00'09") | 1000 / 9000 |
| 10 | | 05'54" (+00'06") | 1000 / 10000 |
| 11 | | 06'04" (+00'16") | 1000 / 11000 |
| 12 | | 06'07" (+00'19") | 1000 / 12000 |
| 13 | | 06'05" (+00'17") | 1000 / 13000 |
| 14 | | 05'59" (+00'11") | 1000 / 14000 |
| 15 | | 06'06" (+00'18") | 1000 / 15000 |
| 16 | | 05'47" | 403 / 15403 |
2月累積里程 :
154.47 km 
Brooks Women Launch 累積 :
1957.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'51" | 00:11'40" |
| 3 | 05'55" | 00:17'35" |
| 4 | 05'54" | 00:23'29" |
| 5 | 06'04" | 00:29'33" |
| 6 | 05'57" | 00:35'30" |
| 7 | 06'01" | 00:41'31" |
| 8 | 06'11" | 00:47'42" |
| 9 | 05'58" | 00:53'40" |
| 10 | 05'54" | 00:59'34" |
| 11 | 06'04" | 01:05'38" |
| 12 | 06'08" | 01:11'46" |
| 13 | 06'06" | 01:17'52" |
| 14 | 05'59" | 01:23'51" |
| 15 | 06'07" | 01:29'58" |
| 15.4 | 05'46" | 01:32'18" |
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