11.2 km | 01:13:30 | 06:34/km日期: 2016-02-22 19:13 - 卡路里: 835 Cal - 總步數: 12708 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 82%
Pace: 07'04" / 06'12" / 06'28" / 06'30" / 06'27" / 06'20" / 06'17" / 06'28" / 06'34" / 06'45" / 06'48" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'01") | 1006 / 1006 | 168 / 82 |
| 2 | | 06'11" | 1004 / 2011 | 179 / 90 |
| 3 | | 06'28" (+00'17") | 1008 / 3019 | 179 / 85 |
| 4 | | 06'23" (+00'12") | 1006 / 4026 | 181 / 86 |
| 5 | | 06'26" (+00'15") | 1000 / 5027 | 177 / 87 |
| 6 | | 06'17" (+00'06") | 1007 / 6034 | 172 / 92 |
| 7 | | 06'18" (+00'07") | 498 / 6533 | 172 / 92 |
| 8 | | 06'17" (+00'06") | 1004 / 7537 | 170 / 93 |
| 9 | | 06'34" (+00'23") | 1002 / 8540 | 167 / 90 |
| 10 | | 06'33" (+00'22") | 1010 / 9550 | 169 / 89 |
| 11 | | 06'48" (+00'37") | 1005 / 10555 | 167 / 87 |
| 12 | | 06'55" (+00'44") | 684 / 11240 | 168 / 85 |
2月累積里程 : 108.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'12" | 00:13'16" |
| 3 | 06'28" | 00:19'44" |
| 4 | 06'30" | 00:26'14" |
| 5 | 06'27" | 00:32'41" |
| 6 | 06'20" | 00:39'01" |
| 7 | 06'17" | 00:45'18" |
| 8 | 06'28" | 00:51'46" |
| 9 | 06'34" | 00:58'20" |
| 10 | 06'45" | 01:05'05" |
| 11 | 06'48" | 01:11'53" |
| 11.2 | 08'50" | 01:13'30" |
展開計圈分析
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