21.5 km | 02:27:38 | 06:52/km日期: 2016-05-28 04:45 - 地點: 桃園、三民路橋、廣福路、崁頂路、榮民路、普忠路。 - 天氣: 晴 - 卡路里: 1546 Cal - 溫度: 25°C - 濕度: 96%
Pace: 06'10" / 05'58" / 06'08" / 06'15" / 06'28" / 07'11" / 07'35" / 07'59" / 07'39" / 09'03" / 08'02" / 09'33" / 08'34" / 08'11" / 11'28" / 11'20" / 11'28" / 11'30" / 11'08" / 12'03" / 10'40" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'10") | 995 / 995 |
2 | | 05'58" | 997 / 1993 |
3 | | 06'06" (+00'08") | 1002 / 2995 |
4 | | 06'17" (+00'19") | 1004 / 4000 |
5 | | 06'26" (+00'28") | 996 / 4996 |
6 | | 07'10" (+01'12") | 999 / 5996 |
7 | | 07'34" (+01'36") | 1002 / 6998 |
8 | | 08'00" (+02'02") | 1005 / 8003 |
9 | | 07'36" (+01'38") | 995 / 8998 |
10 | | 09'02" (+03'04") | 1000 / 9999 |
11 | | 08'02" (+02'04") | 1008 / 11008 |
12 | | 09'33" (+03'35") | 999 / 12007 |
13 | | 08'37" (+02'39") | 993 / 13001 |
14 | | 08'08" (+02'10") | 1005 / 14007 |
15 | | 11'27" (+05'29") | 1001 / 15008 |
16 | | 11'20" (+05'22") | 999 / 16007 |
17 | | 11'29" (+05'31") | 1006 / 17013 |
18 | | 11'30" (+05'32") | 999 / 18013 |
19 | | 11'06" (+05'08") | 993 / 19007 |
20 | | 12'05" (+06'07") | 1004 / 20011 |
21 | | 10'36" (+04'38") | 1005 / 21016 |
22 | | 11'09" (+05'11") | 461 / 21478 |
5月累積里程 : 155.89 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'58" | 00:12'08" |
3 | 06'08" | 00:18'16" |
4 | 06'15" | 00:24'31" |
5 | 06'28" | 00:30'59" |
6 | 07'11" | 00:38'10" |
7 | 07'35" | 00:45'45" |
8 | 07'59" | 00:53'44" |
9 | 07'39" | 01:01'23" |
10 | 09'03" | 01:10'26" |
11 | 08'02" | 01:18'28" |
12 | 09'33" | 01:28'01" |
13 | 08'34" | 01:36'35" |
14 | 08'11" | 01:44'46" |
15 | 11'28" | 01:56'14" |
16 | 11'20" | 02:07'34" |
17 | 11'28" | 02:19'02" |
18 | 11'30" | 02:30'32" |
19 | 11'08" | 02:41'40" |
20 | 12'03" | 02:53'43" |
21 | 10'40" | 03:04'23" |
21.5 | 10'58" | 03:09'38" |