12.2 km | 01:30:28 | 07:26/km日期: 2016-06-07 17:28 - 卡路里: 766 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'48" / 06'51" / 06'33" / 06'52" / 07'05" / 07'12" / 08'41" / 08'02" / 08'09" / 07'42" / 07'37" / 07'46" / 07'17" /
基本訓練
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放鬆身心,慢慢跑,舒服!
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SNSD - Love & Girls MV
6月累積里程 : 50.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'51" | 00:13'39" |
3 | 06'33" | 00:20'12" |
4 | 06'52" | 00:27'04" |
5 | 07'05" | 00:34'09" |
6 | 07'12" | 00:41'21" |
7 | 08'41" | 00:50'02" |
8 | 08'02" | 00:58'04" |
9 | 08'09" | 01:06'13" |
10 | 07'42" | 01:13'55" |
11 | 07'37" | 01:21'32" |
12 | 07'46" | 01:29'18" |
12.2 | 07'10" | 01:30'28" |