10.2 km | 00:53:12 | 05:12/km日期: 2016-06-30 18:58 - 卡路里: 551 Cal - 總步數: 9740 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 32°C - 濕度: 76%
Pace: 05'29" / 05'23" / 05'08" / 05'06" / 05'05" / 05'09" / 05'16" / 05'15" / 05'09" / 05'03" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'27") | 1000 / 1000 | 178 / 102 |
2 | | 05'20" (+00'19") | 1006 / 2007 | 182 / 102 |
3 | | 05'08" (+00'07") | 1006 / 3014 | 183 / 105 |
4 | | 05'01" | 1003 / 4018 | 184 / 107 |
5 | | 05'05" (+00'04") | 1009 / 5028 | 183 / 106 |
6 | | 05'07" (+00'06") | 1004 / 6032 | 183 / 106 |
7 | | 05'14" (+00'13") | 1003 / 7035 | 183 / 104 |
8 | | 05'13" (+00'12") | 1003 / 8039 | 183 / 104 |
9 | | 05'07" (+00'06") | 1003 / 9042 | 184 / 105 |
10 | | 05'02" (+00'01") | 1002 / 10045 | 184 / 107 |
11 | | 04'59" | 220 / 10266 | 180 / 111 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'23" | 00:10'52" |
3 | 05'08" | 00:16'00" |
4 | 05'06" | 00:21'06" |
5 | 05'05" | 00:26'11" |
6 | 05'09" | 00:31'20" |
7 | 05'16" | 00:36'36" |
8 | 05'15" | 00:41'51" |
9 | 05'09" | 00:47'00" |
10 | 05'03" | 00:52'03" |
10.2 | 05'13" | 00:53'12" |