7.6 km | 00:40:50 | 05:22/km日期: 2024-04-16 18:33 - 卡路里: 539 Cal - 平均步頻: 178
Pace: 07'02" / 06'20" / 06'16" / 06'00" / 05'47" / 05'49" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'16") | 1000 / 1000 |
| 2 | | 06'18" (+00'32") | 1000 / 2001 |
| 3 | | 06'16" (+00'30") | 1000 / 3002 |
| 4 | | 05'59" (+00'13") | 1000 / 4003 |
| 5 | | 05'46" | 1000 / 5004 |
| 6 | | 05'48" (+00'02") | 1000 / 6005 |
| 7 | | 06'21" (+00'35") | 565 / 6571 |
4月累積里程 :
146.90 km 
adidas Boston 12(Green) 累積 :
982.5 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'20" | 00:13'22" |
| 3 | 06'16" | 00:19'38" |
| 4 | 06'00" | 00:25'38" |
| 5 | 05'47" | 00:31'25" |
| 6 | 05'49" | 00:37'14" |
| 6.6 | 06'18" | 00:40'50" |
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