22.0 km | 02:31:28 | 06:52/km日期: 2024-11-17 18:37 - 卡路里: 1090 Cal - 溫度: 23°C - 濕度: 93.4
Pace: 07'09" / 06'44" / 06'56" / 06'38" / 06'54" / 06'57" / 06'17" / 06'55" / 06'35" / 06'29" / 06'52" / 06'45" / 07'16" / 06'42" / 06'58" / 06'44" / 06'56" / 07'28" / 07'14" / 06'58" / 06'58" / 06'41" / 08'20" /
11月累積里程 : 270.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'44" | 00:13'53" |
3 | 06'56" | 00:20'49" |
4 | 06'38" | 00:27'27" |
5 | 06'54" | 00:34'21" |
6 | 06'57" | 00:41'18" |
7 | 06'17" | 00:47'35" |
8 | 06'55" | 00:54'30" |
9 | 06'35" | 01:01'05" |
10 | 06'29" | 01:07'34" |
11 | 06'52" | 01:14'26" |
12 | 06'45" | 01:21'11" |
13 | 07'16" | 01:28'27" |
14 | 06'42" | 01:35'09" |
15 | 06'58" | 01:42'07" |
16 | 06'44" | 01:48'51" |
17 | 06'56" | 01:55'47" |
18 | 07'28" | 02:03'15" |
19 | 07'14" | 02:10'29" |
20 | 06'58" | 02:17'27" |
21 | 06'58" | 02:24'25" |
22 | 06'41" | 02:31'06" |
22.0 | 08'17" | 02:31'21" |