8.3 km | 00:47:32 | 05:43/km日期: 2016-10-16 17:27 - 卡路里: 490 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 88%
Pace: 06'03" / 05'46" / 05'45" / 05'45" / 05'53" / 05'33" / 05'32" / 05'32" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'49") | 450 / 450 |
| 2 | | 05'52" (+00'27") | 450 / 900 |
| 3 | | 05'38" (+00'13") | 450 / 1350 |
| 4 | | 05'46" (+00'21") | 450 / 1800 |
| 5 | | 05'46" (+00'21") | 450 / 2250 |
| 6 | | 05'42" (+00'17") | 450 / 2700 |
| 7 | | 05'51" (+00'26") | 450 / 3150 |
| 8 | | 05'48" (+00'23") | 450 / 3600 |
| 9 | | 05'47" (+00'22") | 450 / 4050 |
| 10 | | 05'47" (+00'22") | 450 / 4500 |
| 11 | | 05'50" (+00'25") | 450 / 4950 |
| 12 | | 05'43" (+00'18") | 450 / 5400 |
| 13 | | 05'34" (+00'09") | 450 / 5850 |
| 14 | | 05'25" | 450 / 6300 |
| 15 | | 05'28" (+00'03") | 450 / 6750 |
| 16 | | 05'25" | 450 / 7200 |
| 17 | | 05'37" (+00'12") | 450 / 7650 |
| 18 | | 05'38" (+00'13") | 450 / 8100 |
| 19 | | 05'48" (+00'23") | 205 / 8305 |
10月累積里程 :
222.50 km 
愛迪達 Boston boost 5 累積 :
672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 05'45" | 00:17'34" |
| 4 | 05'45" | 00:23'19" |
| 5 | 05'53" | 00:29'12" |
| 6 | 05'33" | 00:34'45" |
| 7 | 05'32" | 00:40'17" |
| 8 | 05'32" | 00:45'49" |
| 8.3 | 05'37" | 00:47'32" |
展開計圈分析
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