| 恭喜完成了第 370 馬 全馬 | 05:59:19 | 08:30/km | 第370馬官方成績 | 日期 | 2025-01-05 | 成績 | 05:59:19 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'10" | 01:10'37" | | 00:35'27" (+00'17") | | 00:38'26" (+03'16") | 01:18'11" (+07'34") | | 00:39'45" (+04'35") | | 00:42'00" (+06'50") | 01:24'43" (+14'06") | | 00:42'43" (+07'33") | | 00:46'21" (+11'11") | 01:26'12" (+15'35") | | 00:39'51" (+04'41") | |
日期: 2025-01-05 06:25 - 總爬升: 435 m - 卡路里: 2489 Cal - 平均步頻: 157 - 溫度: 16°C - 濕度: 87.9 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'28" (+02'18") | 989 / 989 | 2 | | 06'39" (+00'29") | 1011 / 2001 | 3 | | 06'57" (+00'47") | 1002 / 3003 | 4 | | 06'32" (+00'22") | 998 / 4002 | 5 | | 06'31" (+00'21") | 1000 / 5003 |
6 | | 06'41" (+00'31") | 1028 / 6031 | 7 | | 07'04" (+00'54") | 999 / 7031 | 8 | | 07'23" (+01'13") | 1010 / 8042 | 9 | | 07'19" (+01'09") | 1008 / 9050 | 10 | | 06'58" (+00'48") | 996 / 10046 | 11 | | 08'35" (+02'25") | 992 / 11038 | 12 | | 07'20" (+01'10") | 1000 / 12038 | 13 | | 07'19" (+01'09") | 1001 / 13040 | 14 | | 07'48" (+01'38") | 1007 / 14047 | 15 | | 07'20" (+01'10") | 1007 / 15055 | 16 | | 08'16" (+02'06") | 1006 / 16062 | 17 | | 06'55" (+00'45") | 1006 / 17069 | 18 | | 07'46" (+01'36") | 1013 / 18082 | 19 | | 07'34" (+01'24") | 992 / 19075 | 20 | | 09'14" (+03'04") | 1004 / 20080 | 21 | | 07'41" (+01'31") | 1005 / 21085 | 22 | | 07'50" (+01'40") | 1003 / 22088 | 23 | | 08'40" (+02'30") | 1010 / 23098 | 24 | | 08'49" (+02'39") | 993 / 24091 | 25 | | 08'56" (+02'46") | 1015 / 25106 | 26 | | 09'17" (+03'07") | 995 / 26101 | 27 | | 08'35" (+02'25") | 1010 / 27111 | 28 | | 06'47" (+00'37") | 1210 / 28321 | 29 | | 08'46" (+02'36") | 1006 / 29328 | 30 | | 09'50" (+03'40") | 1036 / 30365 | 31 | | 09'02" (+02'52") | 1007 / 31372 | 32 | | 09'25" (+03'15") | 1007 / 32380 | 33 | | 08'53" (+02'43") | 1047 / 33427 | 34 | | 09'36" (+03'26") | 997 / 34425 | 35 | | 09'57" (+03'47") | 1001 / 35426 | 36 | | 06'48" (+00'38") | 1388 / 36814 | 37 | | 06'10" | 1439 / 38254 | 38 | | 09'46" (+03'36") | 1002 / 39256 | 39 | | 09'38" (+03'28") | 995 / 40251 | 40 | | 09'03" (+02'53") | 996 / 41248 | 41 | | 11'14" (+05'04") | 1008 / 42256 | 42 | | 08'59" (+02'49") | 999 / 43256 |
賽後評分: 第二屆。歸仁馬路線。 給 3 星  1月累積里程 : 547.35 km Android - realme RMX3997 上傳 | 4 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'27" | 00:08'27" | 2 | 06'40" | 00:15'07" | 3 | 06'59" | 00:22'06" | 4 | 06'32" | 00:28'38" | 5 | 06'32" | 00:35'10" | 6 | 06'41" | 00:41'51" | 7 | 07'01" | 00:48'52" | 8 | 07'31" | 00:56'23" | 9 | 07'15" | 01:03'38" | 10 | 06'59" | 01:10'37" | 11 | 08'36" | 01:19'13" | 12 | 07'21" | 01:26'34" | 13 | 07'20" | 01:33'54" | 14 | 07'43" | 01:41'37" | 15 | 07'26" | 01:49'03" | 16 | 08'10" | 01:57'13" | 17 | 07'04" | 02:04'17" | 18 | 07'47" | 02:12'04" | 19 | 07'35" | 02:19'39" | 20 | 09'09" | 02:28'48" | 21 | 07'42" | 02:36'30" | 22 | 07'50" | 02:44'20" | 23 | 08'39" | 02:52'59" | 24 | 08'57" | 03:01'56" | 25 | 08'52" | 03:10'48" | 26 | 09'21" | 03:20'09" | 27 | 08'35" | 03:28'44" | 28 | 06'12" | 03:34'56" | 29 | 08'39" | 03:43'35" | 30 | 09'56" | 03:53'31" | 31 | 08'47" | 04:02'18" | 32 | 09'16" | 04:11'34" | 33 | 08'47" | 04:20'21" | 34 | 10'00" | 04:30'21" | 35 | 09'31" | 04:39'52" | 36 | 09'47" | 04:49'39" | 37 | 05'56" | 04:55'35" | 38 | 04'53" | 05:00'28" | 39 | 09'07" | 05:09'35" | 40 | 10'08" | 05:19'43" | 41 | 09'07" | 05:28'50" | 42 | 11'26" | 05:40'16" | 43 | 08'44" | 05:49'00" | 42.9 | -98'-23" | 05:57'05" |
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