13.0 km | 01:22:01 | 06:18/km日期: 2025-01-25 10:04 - 平均心率: 143 - 卡路里: 748 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 77.8
Pace: 06'41" / 06'12" / 06'02" / 06'41" / 06'01" / 06'17" / 06'44" / 05'49" / 06'39" / 06'10" / 06'00" / 06'28" / 06'18" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'52") | 1000 / 1000 |
| 2 | | 06'12" (+00'23") | 1000 / 2000 |
| 3 | | 06'01" (+00'12") | 1000 / 3000 |
| 4 | | 06'41" (+00'52") | 1000 / 4000 |
| 5 | | 06'00" (+00'11") | 1000 / 5000 |
| 6 | | 06'17" (+00'28") | 1000 / 6000 |
| 7 | | 06'43" (+00'54") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'38" (+00'49") | 1000 / 9000 |
| 10 | | 06'10" (+00'21") | 1000 / 10000 |
| 11 | | 05'59" (+00'10") | 1000 / 11000 |
| 12 | | 06'27" (+00'38") | 1000 / 12000 |
| 13 | | 06'07" (+00'18") | 1000 / 13000 |
| 14 | | 08'33" (+02'44") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
225.59 km 
母子鱷魚 黃ㄚ托1代6 累積 :
596.2 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'12" | 00:12'53" |
| 3 | 06'02" | 00:18'55" |
| 4 | 06'41" | 00:25'36" |
| 5 | 06'01" | 00:31'37" |
| 6 | 06'17" | 00:37'54" |
| 7 | 06'44" | 00:44'38" |
| 8 | 05'49" | 00:50'27" |
| 9 | 06'39" | 00:57'06" |
| 10 | 06'10" | 01:03'16" |
| 11 | 06'00" | 01:09'16" |
| 12 | 06'28" | 01:15'44" |
| 13 | 06'18" | 01:22'02" |
| 13.0 | 08'33" | 01:22'12" |
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