10.8 km | 02:33:06 | 14:08/km日期: 2025-02-21 09:51 - 總爬升: 764 m - 平均心率: 99 - 卡路里: 1098 Cal - 平均步頻: 110 - 溫度: 15°C - 濕度: 89.4
Pace: 13'21" / 12'10" / 12'03" / 14'36" / 26'09" / 24'05" / 19'17" / 10'40" / 08'12" / 09'34" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'44" (+02'32") | 1000 / 1000 |
| 2 | | 12'09" (+03'57") | 1000 / 2000 |
| 3 | | 12'03" (+03'51") | 1000 / 3000 |
| 4 | | 14'36" (+06'24") | 1000 / 4000 |
| 5 | | 26'08" (+17'56") | 1000 / 5000 |
| 6 | | 22'03" (+13'51") | 1000 / 6000 |
| 7 | | 19'16" (+11'04") | 1000 / 7000 |
| 8 | | 10'03" (+01'51") | 1000 / 8000 |
| 9 | | 08'12" | 1000 / 9000 |
| 10 | | 09'34" (+01'22") | 1000 / 10000 |
| 11 | | 10'02" (+01'50") | 820 / 10820 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
88.75 km 
HOKA Tecton X 3 累積 :
33.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'21" | 00:13'21" |
| 2 | 12'10" | 00:25'31" |
| 3 | 12'03" | 00:37'34" |
| 4 | 14'36" | 00:52'10" |
| 5 | 26'09" | 01:18'19" |
| 6 | 24'05" | 01:42'24" |
| 7 | 19'17" | 02:01'41" |
| 8 | 10'40" | 02:12'21" |
| 9 | 08'12" | 02:20'33" |
| 10 | 09'34" | 02:30'07" |
| 10.8 | 10'03" | 02:38'22" |
展開計圈分析
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