8.6 km | 00:54:29 | 06:19/km日期: 2025-02-25 22:12 - 平均心率: 167 - 卡路里: 614 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 81.5
Pace: 05'33" / 05'39" / 05'55" / 05'51" / 07'53" / 05'41" / 05'34" / 08'41" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 448 / 448 |
| 2 | | 05'34" (+00'07") | 449 / 897 |
| 3 | | 05'39" (+00'12") | 449 / 1347 |
| 4 | | 05'43" (+00'16") | 895 / 2242 |
| 5 | | 05'50" (+00'23") | 452 / 2695 |
| 6 | | 06'03" (+00'36") | 444 / 3139 |
| 7 | | 05'47" (+00'20") | 447 / 3587 |
| 8 | | 05'53" (+00'26") | 448 / 4035 |
| 9 | | 05'46" (+00'19") | 453 / 4489 |
| 10 | | 01:38'25" (+32'58") | 23 / 4513 |
| 11 | | 05'35" (+00'08") | 455 / 4968 |
| 12 | | 05'50" (+00'23") | 450 / 5419 |
| 13 | | 05'36" (+00'09") | 454 / 5873 |
| 14 | | 05'29" (+00'02") | 456 / 6330 |
| 15 | | 05'38" (+00'11") | 444 / 6775 |
| 16 | | 05'30" (+00'03") | 452 / 7227 |
| 17 | | 02:43'17" (+37'50") | 18 / 7245 |
| 18 | | 05'48" (+00'21") | 455 / 7701 |
| 19 | | 05'50" (+00'23") | 447 / 8148 |
| 20 | | 05'44" (+00'17") | 446 / 8595 |
| 21 | | 20'52" (+15'25") | 12 / 8607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 28.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'39" | 00:11'12" |
| 3 | 05'55" | 00:17'07" |
| 4 | 05'51" | 00:22'58" |
| 5 | 07'53" | 00:30'51" |
| 6 | 05'41" | 00:36'32" |
| 7 | 05'34" | 00:42'06" |
| 8 | 08'41" | 00:50'47" |
| 8.6 | 06'05" | 00:54'29" |
展開計圈分析
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