|  恭喜完成了第 120 馬 全馬 | 05:33:29 | 07:54/km | 第120馬| 官方成績 | | 日期 | 2025-03-23 | | 成績 | 05:33:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'36" | 01:07'26" | | 00:33'50" (+00'14") | | 00:35'21" (+01'45") | 01:11'02" (+03'36") | | 00:35'41" (+02'05") | | 00:36'28" (+02'52") | 01:22'22" (+14'56") | | 00:45'54" (+12'18") | | 00:44'00" (+10'24") | 01:29'06" (+21'40") | | 00:45'06" (+11'30") | |
日期: 2025-03-23 06:00 - 地點: 屏東車城鄉 - 天氣: 晴 - 平均心率: 127 - 卡路里: 2125 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 72.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'14" (+00'48") | 1002 / 1002 | | 2 | | 06'37" (+00'11") | 999 / 2002 | | 3 | | 06'34" (+00'08") | 1001 / 3003 | | 4 | | 06'26" | 999 / 4003 | | 5 | | 06'42" (+00'16") | 1000 / 5003 |
| 6 | | 06'47" (+00'21") | 1001 / 6004 | | 7 | | 06'35" (+00'09") | 997 / 7002 | | 8 | | 06'37" (+00'11") | 1001 / 8004 | | 9 | | 06'37" (+00'11") | 997 / 9001 | | 10 | | 07'12" (+00'46") | 1001 / 10002 | | 11 | | 06'48" (+00'22") | 1000 / 11003 | | 12 | | 08'00" (+01'34") | 999 / 12003 | | 13 | | 06'48" (+00'22") | 1000 / 13003 | | 14 | | 07'01" (+00'35") | 999 / 14003 | | 15 | | 06'41" (+00'15") | 998 / 15002 | | 16 | | 07'28" (+01'02") | 1001 / 16003 | | 17 | | 06'40" (+00'14") | 1000 / 17004 | | 18 | | 07'43" (+01'17") | 998 / 18003 | | 19 | | 06'52" (+00'26") | 999 / 19002 | | 20 | | 06'55" (+00'29") | 1000 / 20003 | | 21 | | 08'00" (+01'34") | 1002 / 21005 | | 22 | | 06'48" (+00'22") | 999 / 22004 | | 23 | | 07'23" (+00'57") | 998 / 23003 | | 24 | | 07'17" (+00'51") | 1000 / 24004 | | 25 | | 06'57" (+00'31") | 999 / 25003 | | 26 | | 10'12" (+03'46") | 999 / 26003 | | 27 | | 07'44" (+01'18") | 998 / 27001 | | 28 | | 07'52" (+01'26") | 1001 / 28003 | | 29 | | 08'56" (+02'30") | 999 / 29002 | | 30 | | 11'10" (+04'44") | 998 / 30001 | | 31 | | 09'48" (+03'22") | 1000 / 31001 | | 32 | | 08'40" (+02'14") | 1001 / 32003 | | 33 | | 09'45" (+03'19") | 1000 / 33003 | | 34 | | 08'15" (+01'49") | 1000 / 34003 | | 35 | | 07'28" (+01'02") | 999 / 35003 | | 36 | | 08'07" (+01'41") | 998 / 36002 | | 37 | | 08'59" (+02'33") | 1001 / 37003 | | 38 | | 08'22" (+01'56") | 999 / 38003 | | 39 | | 10'33" (+04'07") | 999 / 39002 | | 40 | | 09'03" (+02'37") | 1000 / 40003 | | 41 | | 08'07" (+01'41") | 1001 / 41004 | | 42 | | 08'40" (+02'14") | 997 / 42002 | | 43 | | 07'23" (+00'57") | 916 / 42919 |
賽後評分: 賽道不錯~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
3月累積里程 : 228.19 km  Mizuno Wave rider 27(20240416) 累積 : 1880.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 06'37" | 00:13'52" | | 3 | 06'35" | 00:20'27" | | 4 | 06'26" | 00:26'53" | | 5 | 06'43" | 00:33'36" | | 6 | 06'48" | 00:40'24" | | 7 | 06'34" | 00:46'58" | | 8 | 06'39" | 00:53'37" | | 9 | 06'36" | 01:00'13" | | 10 | 07'13" | 01:07'26" | | 11 | 06'49" | 01:14'15" | | 12 | 08'01" | 01:22'16" | | 13 | 06'49" | 01:29'05" | | 14 | 07'01" | 01:36'06" | | 15 | 06'41" | 01:42'47" | | 16 | 07'30" | 01:50'17" | | 17 | 06'41" | 01:56'58" | | 18 | 07'42" | 02:04'40" | | 19 | 06'52" | 02:11'32" | | 20 | 06'56" | 02:18'28" | | 21 | 08'02" | 02:26'30" | | 22 | 06'48" | 02:33'18" | | 23 | 07'23" | 02:40'41" | | 24 | 07'18" | 02:47'59" | | 25 | 06'57" | 02:54'56" | | 26 | 10'12" | 03:05'08" | | 27 | 07'44" | 03:12'52" | | 28 | 07'53" | 03:20'45" | | 29 | 08'56" | 03:29'41" | | 30 | 11'09" | 03:40'50" | | 31 | 09'49" | 03:50'39" | | 32 | 08'41" | 03:59'20" | | 33 | 09'46" | 04:09'06" | | 34 | 08'16" | 04:17'22" | | 35 | 07'28" | 04:24'50" | | 36 | 08'06" | 04:32'56" | | 37 | 09'01" | 04:41'57" | | 38 | 08'23" | 04:50'20" | | 39 | 10'33" | 05:00'53" | | 40 | 09'03" | 05:09'56" | | 41 | 08'09" | 05:18'05" | | 42 | 08'39" | 05:26'44" | | 42.9 | 07'21" | 05:33'30" |
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