|  全馬 | 04:37:34 | 06:34/km | 第65馬| 官方成績 | | 日期 | 2025-03-23 | | 成績 | 04:37:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'52" | 00:56'59" | | 00:29'07" (+01'15") | | 00:30'07" (+02'15") | 01:00'51" (+03'52") | | 00:30'44" (+02'52") | | 00:32'12" (+04'20") | 01:08'39" (+11'40") | | 00:36'27" (+08'35") | | 00:35'28" (+07'36") | 01:12'49" (+15'50") | | 00:37'21" (+09'29") | |
日期: 2025-03-23 06:00 - 總爬升: 289 m - 平均心率: 152 - 卡路里: 2088 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 72.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" | 1002 / 1002 | | 2 | | 05'25" | 1002 / 2005 | | 3 | | 05'40" (+00'15") | 995 / 3001 | | 4 | | 05'35" (+00'10") | 1000 / 4001 | | 5 | | 05'43" (+00'18") | 999 / 5001 |
| 6 | | 05'54" (+00'29") | 1003 / 6004 | | 7 | | 05'45" (+00'20") | 998 / 7002 | | 8 | | 05'40" (+00'15") | 998 / 8001 | | 9 | | 06'02" (+00'37") | 999 / 9001 | | 10 | | 05'42" (+00'17") | 1006 / 10008 | | 11 | | 05'44" (+00'19") | 993 / 11001 | | 12 | | 06'20" (+00'55") | 1003 / 12005 | | 13 | | 05'48" (+00'23") | 995 / 13000 | | 14 | | 05'59" (+00'34") | 1001 / 14002 | | 15 | | 06'14" (+00'49") | 997 / 15000 | | 16 | | 06'07" (+00'42") | 1002 / 16002 | | 17 | | 06'03" (+00'38") | 1000 / 17002 | | 18 | | 06'27" (+01'02") | 1000 / 18003 | | 19 | | 06'07" (+00'42") | 1002 / 19005 | | 20 | | 05'56" (+00'31") | 996 / 20001 | | 21 | | 06'28" (+01'03") | 1004 / 21006 | | 22 | | 06'19" (+00'54") | 994 / 22000 | | 23 | | 06'41" (+01'16") | 1001 / 23001 | | 24 | | 06'29" (+01'04") | 998 / 24000 | | 25 | | 06'13" (+00'48") | 1000 / 25000 | | 26 | | 07'07" (+01'42") | 1000 / 26000 | | 27 | | 06'36" (+01'11") | 999 / 27000 | | 28 | | 06'21" (+00'56") | 1001 / 28001 | | 29 | | 09'26" (+04'01") | 998 / 29000 | | 30 | | 06'56" (+01'31") | 999 / 30000 | | 31 | | 08'03" (+02'38") | 1002 / 31002 | | 32 | | 07'21" (+01'56") | 998 / 32000 | | 33 | | 06'43" (+01'18") | 999 / 33000 | | 34 | | 06'41" (+01'16") | 1000 / 34000 | | 35 | | 06'37" (+01'12") | 999 / 35000 | | 36 | | 06'52" (+01'27") | 1001 / 36001 | | 37 | | 07'05" (+01'40") | 998 / 37000 | | 38 | | 07'10" (+01'45") | 999 / 38000 | | 39 | | 07'53" (+02'28") | 1002 / 39002 | | 40 | | 08'19" (+02'54") | 998 / 40000 | | 41 | | 06'48" (+01'23") | 1001 / 41002 | | 42 | | 07'08" (+01'43") | 998 / 42000 | | 43 | | 06'48" (+01'23") | 705 / 42705 |
 高雄羿品菲  賽前宣言: 加油吧！ 賽後評分: 今年沒有去年爆熱；成績有進步；今年有獎金；所以報名人數有增加不少；今年非常開心總九獲得2000元😊😊😊 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 226.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 05'26" | 00:10'53" | | 3 | 05'39" | 00:16'32" | | 4 | 05'37" | 00:22'09" | | 5 | 05'43" | 00:27'52" | | 6 | 05'56" | 00:33'48" | | 7 | 05'45" | 00:39'33" | | 8 | 05'40" | 00:45'13" | | 9 | 06'02" | 00:51'15" | | 10 | 05'44" | 00:56'59" | | 11 | 05'44" | 01:02'43" | | 12 | 06'22" | 01:09'05" | | 13 | 05'47" | 01:14'52" | | 14 | 06'01" | 01:20'53" | | 15 | 06'13" | 01:27'06" | | 16 | 06'09" | 01:33'15" | | 17 | 06'04" | 01:39'19" | | 18 | 06'27" | 01:45'46" | | 19 | 06'09" | 01:51'55" | | 20 | 05'55" | 01:57'50" | | 21 | 06'30" | 02:04'20" | | 22 | 06'17" | 02:10'37" | | 23 | 06'42" | 02:17'19" | | 24 | 06'29" | 02:23'48" | | 25 | 06'14" | 02:30'02" | | 26 | 07'08" | 02:37'10" | | 27 | 06'36" | 02:43'46" | | 28 | 06'22" | 02:50'08" | | 29 | 09'25" | 02:59'33" | | 30 | 06'56" | 03:06'29" | | 31 | 08'06" | 03:14'35" | | 32 | 07'20" | 03:21'55" | | 33 | 06'43" | 03:28'38" | | 34 | 06'42" | 03:35'20" | | 35 | 06'37" | 03:41'57" | | 36 | 06'54" | 03:48'51" | | 37 | 07'04" | 03:55'55" | | 38 | 07'10" | 04:03'05" | | 39 | 07'55" | 04:11'00" | | 40 | 08'18" | 04:19'18" | | 41 | 06'50" | 04:26'08" | | 42 | 07'07" | 04:33'15" | | 42.7 | 06'48" | 04:38'03" |
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