8.0 km | 01:01:13 | 07:38/km日期: 2017-10-09 06:23 - 卡路里: 511 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 08'32" / 07'40" / 08'04" / 07'49" / 13'04" / 07'26" / 06'58" / 07'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'34") | 1000 / 1000 |
| 2 | | 07'40" (+00'43") | 1000 / 2000 |
| 3 | | 08'03" (+01'06") | 1000 / 3000 |
| 4 | | 07'48" (+00'51") | 1000 / 4000 |
| 5 | | 07'30" (+00'33") | 1000 / 5000 |
| 6 | | 07'26" (+00'29") | 1000 / 6000 |
| 7 | | 06'57" | 1000 / 7000 |
| 8 | | 07'11" (+00'14") | 1000 / 8000 |
| 9 | | 05'37" | 3 / 8003 |
10月累積里程 : 167.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'40" | 00:16'12" |
| 3 | 08'04" | 00:24'16" |
| 4 | 07'49" | 00:32'05" |
| 5 | 13'04" | 00:45'09" |
| 6 | 07'26" | 00:52'35" |
| 7 | 06'58" | 00:59'33" |
| 8 | 07'12" | 01:06'45" |
| 8.0 | 04'27" | 01:06'46" |
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