21.2 km | 02:01:47 | 05:44/km日期: 2013-12-19 04:58 - 卡路里: 1222 Cal - 溫度: 13°C - 濕度: 93%
Pace: 05'46" / 05'13" / 05'13" / 05'32" / 05'14" / 05'30" / 05'29" / 05'42" / 05'50" / 05'39" / 05'44" / 05'41" / 05'39" / 05'42" / 06'03" / 06'23" / 06'21" / 06'13" / 05'53" / 05'39" / 06'04" / 06'06" /
12月累積里程 :
633.89 km 
Nike free 4.0 V3 黃 累積 :
2210.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'13" | 00:10'59" |
3 | 05'13" | 00:16'12" |
4 | 05'32" | 00:21'44" |
5 | 05'14" | 00:26'58" |
6 | 05'30" | 00:32'28" |
7 | 05'29" | 00:37'57" |
8 | 05'42" | 00:43'39" |
9 | 05'50" | 00:49'29" |
10 | 05'39" | 00:55'08" |
11 | 05'44" | 01:00'52" |
12 | 05'41" | 01:06'33" |
13 | 05'39" | 01:12'12" |
14 | 05'42" | 01:17'54" |
15 | 06'03" | 01:23'57" |
16 | 06'23" | 01:30'20" |
17 | 06'21" | 01:36'41" |
18 | 06'13" | 01:42'54" |
19 | 05'53" | 01:48'47" |
20 | 05'39" | 01:54'26" |
21 | 06'04" | 02:00'30" |
21.2 | 06'05" | 02:01'47" |