18.2 km | 01:30:58 | 05:00/km日期: 2018-09-25 18:19 - 卡路里: 1113 Cal - 總步數: 16564 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'37" / 05'07" / 05'24" / 05'00" / 05'02" / 04'52" / 04'50" / 04'48" / 04'57" / 04'53" / 04'51" / 04'48" / 04'40" / 04'43" / 04'42" / 05'05" / 04'48" / 04'50" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+02'00") | 1002 / 1002 | 168 / 89 |
| 2 | | 05'07" (+00'31") | 1008 / 2011 | 182 / 107 |
| 3 | | 05'20" (+00'44") | 1010 / 3021 | 180 / 103 |
| 4 | | 04'57" (+00'21") | 1009 / 4030 | 186 / 108 |
| 5 | | 05'00" (+00'24") | 1006 / 5036 | 185 / 107 |
| 6 | | 04'48" (+00'12") | 1000 / 6036 | 185 / 112 |
| 7 | | 04'49" (+00'13") | 1002 / 7039 | 184 / 112 |
| 8 | | 04'50" (+00'14") | 1002 / 8041 | 184 / 112 |
| 9 | | 04'56" (+00'20") | 1001 / 9042 | 183 / 110 |
| 10 | | 04'50" (+00'14") | 1008 / 10051 | 183 / 112 |
| 11 | | 04'49" (+00'13") | 1004 / 11055 | 183 / 113 |
| 12 | | 04'47" (+00'11") | 1003 / 12058 | 183 / 113 |
| 13 | | 04'40" (+00'04") | 1010 / 13068 | 183 / 116 |
| 14 | | 04'38" (+00'02") | 1003 / 14072 | 183 / 117 |
| 15 | | 04'41" (+00'05") | 1000 / 15073 | 183 / 116 |
| 16 | | 05'16" (+00'40") | 1008 / 16082 | 179 / 105 |
| 17 | | 04'36" | 1002 / 17085 | 180 / 120 |
| 18 | | 04'51" (+00'15") | 1007 / 18092 | 182 / 112 |
| 19 | | 04'18" | 193 / 18285 | 177 / 130 |
9月累積里程 : 623.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'07" | 00:11'44" |
| 3 | 05'24" | 00:17'08" |
| 4 | 05'00" | 00:22'08" |
| 5 | 05'02" | 00:27'10" |
| 6 | 04'52" | 00:32'02" |
| 7 | 04'50" | 00:36'52" |
| 8 | 04'48" | 00:41'40" |
| 9 | 04'57" | 00:46'37" |
| 10 | 04'53" | 00:51'30" |
| 11 | 04'51" | 00:56'21" |
| 12 | 04'48" | 01:01'09" |
| 13 | 04'40" | 01:05'49" |
| 14 | 04'43" | 01:10'32" |
| 15 | 04'42" | 01:15'14" |
| 16 | 05'05" | 01:20'19" |
| 17 | 04'48" | 01:25'07" |
| 18 | 04'50" | 01:29'57" |
| 18.2 | 05'15" | 01:30'58" |
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