17.1 km | 01:40:01 | 05:51/km日期: 2018-10-03 15:56 - 平均心率: 137 - 卡路里: 713 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'26" / 11'38" / 05'38" / 06'30" / 05'44" / 05'47" / 05'44" / 05'46" / 05'45" / 05'47" / 05'46" / 05'55" / 05'47" / 05'52" / 05'45" / 07'13" / 06'14" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'03") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'37" (+00'04") | 1000 / 3000 |
| 4 | | 05'43" (+00'10") | 1000 / 4000 |
| 5 | | 05'43" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" (+00'14") | 1000 / 6000 |
| 7 | | 05'43" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 05'45" (+00'12") | 1000 / 9000 |
| 10 | | 05'47" (+00'14") | 1000 / 10000 |
| 11 | | 05'45" (+00'12") | 1000 / 11000 |
| 12 | | 05'55" (+00'22") | 1000 / 12000 |
| 13 | | 05'46" (+00'13") | 1000 / 13000 |
| 14 | | 05'52" (+00'19") | 1000 / 14000 |
| 15 | | 05'44" (+00'11") | 1000 / 15000 |
| 16 | | 07'12" (+01'39") | 1000 / 16000 |
| 17 | | 06'14" (+00'41") | 1000 / 17000 |
| 18 | | 06'48" (+01'15") | 64 / 17064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 472.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 11'38" | 00:18'04" |
| 3 | 05'38" | 00:23'42" |
| 4 | 06'30" | 00:30'12" |
| 5 | 05'44" | 00:35'56" |
| 6 | 05'47" | 00:41'43" |
| 7 | 05'44" | 00:47'27" |
| 8 | 05'46" | 00:53'13" |
| 9 | 05'45" | 00:58'58" |
| 10 | 05'47" | 01:04'45" |
| 11 | 05'46" | 01:10'31" |
| 12 | 05'55" | 01:16'26" |
| 13 | 05'47" | 01:22'13" |
| 14 | 05'52" | 01:28'05" |
| 15 | 05'45" | 01:33'50" |
| 16 | 07'13" | 01:41'03" |
| 17 | 06'14" | 01:47'17" |
| 17.1 | 06'45" | 01:47'43" |
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