21.6 km | 02:11:14 | 06:04/km日期: 2018-10-30 18:44 - 卡路里: 1050 Cal - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 05'57" / 05'53" / 06'00" / 05'38" / 05'47" / 05'39" / 06'02" / 05'41" / 05'49" / 05'49" / 05'19" / 05'14" / 05'26" / 05'32" / 05'13" / 06'32" / 05'55" / 05'45" / 05'54" / 05'51" / 05'53" / 17'23" /
10月累積里程 : 392.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'53" | 00:11'50" |
3 | 06'00" | 00:17'50" |
4 | 05'38" | 00:23'28" |
5 | 05'47" | 00:29'15" |
6 | 05'39" | 00:34'54" |
7 | 06'02" | 00:40'56" |
8 | 05'41" | 00:46'37" |
9 | 05'49" | 00:52'26" |
10 | 05'49" | 00:58'15" |
11 | 05'19" | 01:03'34" |
12 | 05'14" | 01:08'48" |
13 | 05'26" | 01:14'14" |
14 | 05'32" | 01:19'46" |
15 | 05'13" | 01:24'59" |
16 | 06'32" | 01:31'31" |
17 | 05'55" | 01:37'26" |
18 | 05'45" | 01:43'11" |
19 | 05'54" | 01:49'05" |
20 | 05'51" | 01:54'56" |
21 | 05'53" | 02:00'49" |
21.6 | 17'25" | 02:11'15" |